Realgood Entree Bows · Frozen Dinners and Entrees
Creamy Carbonara Hearts of Palm Pasta & Spiralized Vegetables in a Creamy Carbanara Sauce with Uncured Bacon
One bowl (255g) serving of Creamy Carbonara Hearts of Palm Pasta & Spiralized Vegetables in a Creamy Carbanara Sauce with Uncured Bacon by Realgood Entree Bows has 300 calories, 5g of sugars and 780mg of sodium, as submitted by The Real Good Food Company LLC to USDA (FoodData Central 2390593, record updated Aug 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2390593, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Real Good Food Company LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850010279626
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 20% carbohydrate, 54% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 51% |
| Sodium | 306 mg | 296 mg | 53% |
| Protein | 7.5 g | 6.5 g | 66% |
| Calories | 118 | 133 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bacon in this aisle
123 of the 4,995 frozen dinners and entrees products are named bacon. Per 100 g their median is 154 calories, 368 mg of sodium and 7.9 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Loaded Potato Soup with Sour Cream, Turkey Bacon, and Chives, Topped with Reduced Fat Cheddar Cheese SMART ONES | 242 mg | 66 |
| Monterey Chicken Grilled White Meat Chicken in Bbq Sauce with Bacon, Topped with Monterey Jack & Cheddar Cheeses with Mashed Potatoes STOUFFER'S | 241 mg | 127 |
| Chicken Ranch Club Flatbread Melt White Meat Chicken, Bacon, Tomato & Ranch Sauce in a Flavorful Flatbread LEAN CUISINE | 234 mg | 207 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): HEARTS OF PALM PASTA (SLICED HEARTS OF PALM), CHEDDAR SAUCE (CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, MAY CONTAIN THE FOLLOWING: LOCUST BEAN GUM, GUAR GUM, CAROB BEAN GUM, OR XANTHAN GUM), WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO], SPICES), ZUCCHINI, FULLY COOKED UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT AS NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, CANE SUGAR, CULTURED CELERY JUICE, NATURAL FLAVORS).
The statement lists 4 ingredients at the top level, beginning with Hearts of Palm Pasta (sliced Hearts of Palm), Cheddar Sauce (cream Cheese [pasteurized Milk and Cream, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.
Source: the ingredient statement The Real Good Food Company LLC submitted to USDA (FoodData Central 2390593).
Questions about this product
How many calories are in Realgood Entree Bows Creamy Carbonara Hearts of Palm Pasta & Spiralized Vegetables in a Creamy Carbanara Sauce with Uncured Bacon?
300 per 1 bowl (255g) serving, and 118 per 100 g.
How much sodium is in Realgood Entree Bows Creamy Carbonara Hearts of Palm Pasta & Spiralized Vegetables in a Creamy Carbanara Sauce with Uncured Bacon?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Real Good Food Company LLC submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov