GetFoodFacts

Herr's · Dips and Salsa

Creamy Onion Dip

A 2 Tbsp (30g) serving of Creamy Onion Dip by Herr's has 50 calories, less than 1g of sugars and 260mg of sodium, as submitted by Herr Foods Inc. to USDA (FoodData Central 2598220, record updated Jun 23, 2023).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 260mg11%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0mg0%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Herr Foods Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072600005969
UPC
072600005969
Category
Dips and Salsa
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 15% carbohydrate, 77% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Onion Dip against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g3.3 g34%
Sodium867 mg474 mg93%
Protein3.3 g2.4 g56%
Calories16710762%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

What is in it

Ingredients (as submitted): CULTURED SKIM MILK AND CREAM, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, DEHYDRATED ONION, HYDROLYZED CORN PROTEIN, HYDROLYZED CORN GLUTEN AND WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SODIUM CITRATE, DEHYDRATED PARSLEY, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, SPICES, CITRIC ACID, SORBIC ACID, MONO- AND DIGLYCERIDES, ACETIC ACID

The statement lists 17 ingredients at the top level, beginning with Cultured Skim Milk and Cream, Modified Food Starch, Contains 2% or Less Of: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Herr Foods Inc. submitted to USDA (FoodData Central 2598220).

More Herr's dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Creamy French Onion Dip1500 g700 mg
Creamy Onion2003.81 g848 mg
Creamy Spinach Dip1333.33 g533 mg
Creamy Guacamole Flavored Dip1293.23 g548 mg
Herr's, Classic Humus Dip1173.33 g233 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Herr's Creamy Onion Dip?

50 per 2 Tbsp (30g) serving, and 167 per 100 g.

How much sodium is in Herr's Creamy Onion Dip?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Herr Foods Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov