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brand not named · Other Soups

Creamy Potato Soup Mix

A 1/4 cup (39g) serving of Creamy Potato Soup Mix by brand not named has 140 calories, 8g of sugars and 890mg of sodium, as submitted by NOT A BRANDED ITEM to USDA (FoodData Central 1024051, record updated Apr 13, 2020).

Nutrition Facts

Serving size1/4 cup (39g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 890mg39%
Total Carbohydrate 27g10%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 80mg6%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that NOT A BRANDED ITEM submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0000020749590
UPC
000020749590
Category
Other Soups
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 97% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 76% carbohydrate, 13% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 21 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 21 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 21 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 21 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 21 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 21 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 21 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 21 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Potato Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.5 g2.2 g97%
Sodium2,282 mg339 mg82%
Protein10.3 g3.7 g80%
Calories3599983%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,849 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spicy Kimchi Rice Ramen Noodle Soup Freeze-dried Chunky Veggies LOTUS FOODS RICE IS LIFE1,821 mg339
Original Flavored Japanese Style Noodles & Soup SAPPORO ICHIBAN1,820 mg460
Curry Ramen Noodle Soup NISSIN1,812 mg438

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): POTATOES*, WHEY, SALT, PALM OIL*, NATURAL FLAVORS, SUGAR, MODIFIED CORN STARCH, ONION*, GARLIC*, YEAST EXTRACT, LACTOSE, PARSLEY*, DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOR ADDED (TITANIUM DIOXIDE, ANNATTO EXTRACT), MONO- AND DIGLYCERIDES, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SHERRY WINE POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, SHERRY WINE SOLIDS, CORN SYRUP, MALIC ACID, SORBIC ACID [PRESERVATIVE], POTASSIUM METABISULFITE [PRESERVATIVE], FLAVOR), XANTHAN GUM, CITRIC ACID [PRESERVATIVE].

The statement lists 21 ingredients at the top level, beginning with Potatoes*, Whey, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 13, 2020), not the label on the shelf today.

Source: the ingredient statement NOT A BRANDED ITEM submitted to USDA (FoodData Central 1024051).

Questions about this product

How many calories are in brand not named Creamy Potato Soup Mix?

140 per 1/4 cup (39g) serving, and 359 per 100 g.

How much sodium is in brand not named Creamy Potato Soup Mix?

890mg per serving (39% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record NOT A BRANDED ITEM submitted to USDA, last updated Apr 13, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov