Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes
Creme Filled Cupcakes
A 2 oz (57g) serving of Creme Filled Cupcakes by Mrs. Freshley's has 210 calories, 26g of sugars and 170mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2089167, record updated Feb 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2089167, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250029001
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 90% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 72% carbohydrate, 26% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.6 g | 31.8 g | 90% |
| Sodium | 298 mg | 289 mg | 54% |
| Protein | 1.8 g | 3.7 g | 4% |
| Calories | 368 | 386 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 432 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Cupcakes KIMBERLEY'S BAKESHOPPE | 238 mg | 429 |
| Chocolate Midnight Vegan Cupcakes JUST DESSERTS | 237 mg | 404 |
| Autumn Chocolate Mini Cupcakes Patisserie EDELWEISS | 236 mg | 431 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, GLYCERINE, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORN STARCH, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATTO/ TURMERIC, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, COCOA (NATURAL AND PROCESSED WITH ALKALI), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, EGG YOLKS, TITANIUM DIOXIDE (COLOR), CORN SYRUP, CALCIUM CARBONATE, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, FD&C BLUE #1 LAKE, FD&C RED #40 LAKE, DATEM, SODIUM STEAROYL LACTYLATE, AGAR, POLYSORBATE 60, CELLULOSE GUM, DEHYDRATED CREAM CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, SODIUM CASEINATE [MILK], DISODIUM PHOSPHATE, NATURAL FLAVORS), ENZYMES, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, XANTHAN GUM, CARAMEL COLOR, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE, TOPPED WITH CANDY SPRINKLES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED OIL AND SOYBEAN OIL], DEXTRIN, SOY LECITHIN, FD&C RED #40 LAKE, CONFECTIONER'S GLAZE, FD&C YELLOW #6 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX).
The statement lists 39 ingredients at the top level, beginning with Sugar, Water, Enriched Bleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2018), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2089167).
More Mrs. Freshley's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creme Filled Cupcakes, Vanilla | 373 | 47.06 g | 294 mg |
| Birthday Cake Flavored Mini Donuts | 375 | 40.62 g | 344 mg |
| Reese's, Peanut Butter Flavored Cupcakes Chocolate Cupcake with Peanut Butter Flavored Icing and Filling | 377 | 42.62 g | 492 mg |
| Pumpkin Spice Cake Bar | 378 | 41.89 g | 338 mg |
| Cinnabon Cinnamon Twirls Sweet Rolls | 357 | 28.57 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's Creme Filled Cupcakes?
210 per 2 oz (57g) serving, and 368 per 100 g.
How much sodium is in Mrs. Freshley's Creme Filled Cupcakes?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Feb 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov