Lillys · Croissants, Sweet Rolls, Muffins and Other Pastries
Creme Raspberry Rugelach
One oz (28g) serving of Creme Raspberry Rugelach by Lillys has 130 calories, 6g of sugars and 65mg of sodium, as submitted by Mezonos Maven Bakery, Inc. to USDA (FoodData Central 1918313, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1918313, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mezonos Maven Bakery, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760672620363
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 26% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 39% carbohydrate, 55% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 26.7 g | 26% |
| Sodium | 232 mg | 314 mg | 21% |
| Protein | 7.1 g | 4.7 g | 89% |
| Calories | 464 | 384 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other rugelach in this aisle
21 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named rugelach. Per 100 g their median is 393 calories, 143 mg of sodium and 4.2 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Cinnamon Rugelach MOLLY'S BAKE HOUSE | 184 mg | 386 |
| Motek Cinnamon Rugelach Cowrind Studios, Inc. | 152 mg | 370 |
| Chocolate Rugelach STERN'S BAKERY | 143 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rugelach", one per barcode.
What is in it
Ingredients (as submitted): UN-BLEACHED AND UN-BROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL, CANOLA OR SOYBEAN OIL, TOFU PURE CANE SUGAR, FILTERED WATER, RASPBERRY JAM (SUGAR, RASPBERRY, APPLES, CORN SYRUP, PECTIN, LOCUST BEAN GUM, CITRIC ACID), PURE CINNAMON, NATURAL VANILLA FLAVOR, NATURAL FLAVORS, SALT, GUAR GUM.
The statement lists 11 ingredients at the top level, beginning with Un-bleached and Un-bromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mezonos Maven Bakery, Inc. submitted to USDA (FoodData Central 1918313).
More Lillys croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Poppy Hamantashen (fruit Tarts) | 464 | 17.86 g | 196 mg |
| Brooklyn Classic Babka, Chocolate | 474 | 29.82 g | 53 mg |
| Creme Apricot Rugelach | 429 | 21.43 g | 232 mg |
| Lilly's, Chocolate Bon Bons | 536 | 32.14 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lillys Creme Raspberry Rugelach?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Lillys Creme Raspberry Rugelach?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mezonos Maven Bakery, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov