Frenchy's · Frozen Dinners and Entrees
Creole Etouffee' Base
One cup (235g) serving of Creole Etouffee' Base by Frenchy's has 160 calories, 2g of sugars and 1050mg of sodium, as submitted by Frenchy's Sausage Company, Inc. to USDA (FoodData Central 2420394, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2420394, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frenchy's Sausage Company, Inc. submitted to USDA, for the declared 235g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 655809200313
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 33% carbohydrate, 62% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 14% |
| Sodium | 447 mg | 296 mg | 86% |
| Protein | 0.9 g | 6.5 g | 0% |
| Calories | 68 | 133 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other base in this aisle
116 of the 4,995 frozen dinners and entrees products are named base. Per 100 g their median is 151 calories, 332 mg of sodium and 5.9 g of protein; 84 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Be'f & Broccoli Ultimate Plant-based Bowls, Be'f & Broccoli GARDEIN | 349 mg | 118 |
| Mickey Mouse Shaped Chik'n Plant-based Nuggets MORNINGSTAR FARMS | 349 mg | 186 |
| Jambalaya Base Peeled Shrimp or Seafood HERITAGE FAMILY FOODS | 343 mg | 47 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "base", one per barcode.
What is in it
Ingredients (as submitted): WATER, YELLOW ONIONS, GREEN BELL PEPPER, RED BELL PEPPER, CELERY, ROUX {ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL)}, CRUSHED TOMATOES (TOMATOES, WATER, AND SALT), BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, CRAWFISH PUREE (CRAWFISH), SALT, PARSLEY, SEASONED SALT {BLEND OF SALT, SUGAR, SPICES (INCLUDING PAPRIKA AND TUMERIC), ONION, CORNSTARCH, GARLIC TRICALCIUM PHOSPHATE, OLEORESIN OF PAPRIKA, SPICE EXTRACTIVES}, GRANULATED GARLIC, BLACK PEPPER, THYME LEAVES, CRUSHED RED PEPPER, BAY LEAVES.
The statement lists 18 ingredients at the top level, beginning with Water, Yellow Onions, Green Bell Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Frenchy's Sausage Company, Inc. submitted to USDA (FoodData Central 2420394).
Questions about this product
How many calories are in Frenchy's Creole Etouffee' Base?
160 per 1 cup (235g) serving, and 68 per 100 g.
How much sodium is in Frenchy's Creole Etouffee' Base?
1050mg per serving (46% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frenchy's Sausage Company, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov