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Soupergirl · Other Soups

Creole Rice and Bean Radically Delicious Soup

One cup (238g) serving of Creole Rice and Bean Radically Delicious Soup by Soupergirl has 180 calories, 3g of sugars and 320mg of sodium, as submitted by Sara's Soup LLC DBA Soupergirl to USDA (FoodData Central 2643111, record updated Aug 3, 2023).

Nutrition Facts

Serving size1 cup (238g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 32g12%
Dietary Fiber 6g21%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 2mg11%
Potassium 570mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sara's Soup LLC DBA Soupergirl submitted to USDA, for the declared 238g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850011788103
UPC
850011788103
Category
Other Soups
Records
1 under this UPC

How it compares with other other soups

Per 100 g, it has more sugar than 29% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 68% carbohydrate, 14% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creole Rice and Bean Radically Delicious Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g2.2 g29%
Sodium134 mg339 mg7%
Protein3.4 g3.7 g46%
Calories769940%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

What is in it

Ingredients (as submitted): HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), KIDNEY BEANS, CARROTS, ONIONS, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID), BROWN RICE, CELERY, KALE, ORGANIC COCONUT MILK, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, KOSHER SALT, THYME, PARSLEY, BLACK PEPPER

The statement lists 15 ingredients at the top level, beginning with Homemade Vegetable Broth (water, Carrot, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 3, 2023), not the label on the shelf today.

Source: the ingredient statement Sara's Soup LLC DBA Soupergirl submitted to USDA (FoodData Central 2643111).

More Soupergirl other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Split Pea Rosemary Soup712.63 g162 mg
Thai Style Chickpea Extravaganza683.04 g144 mg
Split Pea Rosemary Radically Delicious Soup842.81 g169 mg
Soupergirl, Peach Gazpacho853.56 g285 mg
Mediterranean Red Lentil Radically Delicious Soup861.43 g122 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Soupergirl Creole Rice and Bean Radically Delicious Soup?

180 per 1 cup (238g) serving, and 76 per 100 g.

How much sodium is in Soupergirl Creole Rice and Bean Radically Delicious Soup?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sara's Soup LLC DBA Soupergirl submitted to USDA, last updated Aug 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov