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Soupergirl · Other Soups

Thai Style Chickpea Extravaganza

One cup (263g) serving of Thai Style Chickpea Extravaganza by Soupergirl has 180 calories, 8g of sugars and 380mg of sodium, as submitted by Sara's Soup LLC DBA Soupergirl to USDA (FoodData Central 2163239, record updated May 21, 2021).

Nutrition Facts

Serving size1 cup (263g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg16%
Total Carbohydrate 29g11%
Dietary Fiber 6g22%
Total Sugars 8g
Includes Added Sugars 1g2%
Protein 7g14%
Vitamin D not declared
Calcium 60mg4%
Iron 2mg11%
Potassium 530mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sara's Soup LLC DBA Soupergirl submitted to USDA, for the declared 263g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850011788110
UPC
850011788110
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 62% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 63% carbohydrate, 22% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Thai Style Chickpea Extravaganza against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g2.2 g62%
Sodium144 mg339 mg9%
Protein2.7 g3.7 g35%
Calories689935%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

What is in it

Ingredients (as submitted): HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), ORGANIC BUTTERNUT SQUASH, CHICKPEAS, CARROTS, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID), ONIONS, CELERY, FLAVORS, CITRIC ACID), LIME JUICE, LOW SODIUM GLUTEN FREE TAMARI SOY SAUCE (WATER, SOY BEANS, SALT, ALCOHOL), EXTRA VIRGIN OLIVE OIL, RAW VEGAN CANE SUGAR, GINGER ROOT, CORIANDER, KOSHER SALT, CILANTRO, PARSLEY, BLACK PEPPER

The statement lists 19 ingredients at the top level, beginning with Homemade Vegetable Broth (water, Carrot, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.

Source: the ingredient statement Sara's Soup LLC DBA Soupergirl submitted to USDA (FoodData Central 2163239).

More Soupergirl other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Split Pea Rosemary Soup712.63 g162 mg
Portuguese White Bean Soup651.15 g126 mg
Hearty Lentil Sweet Potato Soup611.52 g133 mg
Creole Rice and Bean Radically Delicious Soup761.26 g134 mg
Lentil Crafted Summer Vegetable Radically Delicious Soup561.61 g141 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Soupergirl Thai Style Chickpea Extravaganza?

180 per 1 cup (263g) serving, and 68 per 100 g.

How much sodium is in Soupergirl Thai Style Chickpea Extravaganza?

380mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sara's Soup LLC DBA Soupergirl submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov