Soupergirl · Other Soups
Portuguese White Bean Soup
One cup (262g) serving of Portuguese White Bean Soup by Soupergirl has 170 calories, 3g of sugars and 330mg of sodium, as submitted by Sara's Soup LLC DBA Soupergirl to USDA (FoodData Central 2390463, record updated Aug 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2390463, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sara's Soup LLC DBA Soupergirl submitted to USDA, for the declared 262g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850011788271
- Category
- Other Soups
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 22% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 71% carbohydrate, 7% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.2 g | 22% |
| Sodium | 126 mg | 339 mg | 7% |
| Protein | 3.8 g | 3.7 g | 52% |
| Calories | 65 | 99 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other bean in this aisle
178 of the 2,840 other soups products are named bean. Per 100 g their median is 100 calories, 286 mg of sodium and 7.1 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican Bean & Rice Soup FIG FOOD CO. | 94 mg | 65 |
| Butternut Black Bean Chili WHOLE FOODS MARKET | 84 mg | 57 |
| Vegetable Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery & Onions Soup Mix MEIJER | 58 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), WHITE BEANS, POTATOES, CARROTS, ONIONS, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID), CELERY, FENNEL, KALE, LEMON JUICE, GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, THYME
The statement lists 14 ingredients at the top level, beginning with Homemade Vegetable Broth (water, Carrot, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.
Source: the ingredient statement Sara's Soup LLC DBA Soupergirl submitted to USDA (FoodData Central 2390463).
More Soupergirl other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thai Style Chickpea Extravaganza | 68 | 3.04 g | 144 mg |
| Hearty Lentil Sweet Potato Soup | 61 | 1.52 g | 133 mg |
| Split Pea Rosemary Soup | 71 | 2.63 g | 162 mg |
| Lentil Crafted Summer Vegetable Radically Delicious Soup | 56 | 1.61 g | 141 mg |
| Barley Chickpea Kale Soup | 56 | 1.87 g | 127 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Soupergirl Portuguese White Bean Soup?
170 per 1 cup (262g) serving, and 65 per 100 g.
How much sodium is in Soupergirl Portuguese White Bean Soup?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sara's Soup LLC DBA Soupergirl submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov