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Kit Kat · Cookies and Biscuits

Crisp Wafers in Milk Chocolate Bars

A 2 packages (28g) serving of Crisp Wafers in Milk Chocolate Bars by Kit Kat has 140 calories, 15g of sugars and 15mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 2671691, record updated Oct 4, 2023).

Nutrition Facts

Serving size2 packages (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 15mg1%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 15g
Includes Added Sugars 14g28%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.6mg3%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034000296552
UPC
034000296552
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 98% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 13,787 cookies and biscuits products0 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 13,787 cookies and biscuits products0 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 13,787 cookies and biscuits products0 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 13,787 cookies and biscuits products0 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 13,787 cookies and biscuits products0 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 13,787 cookies and biscuits products0 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 13,787 cookies and biscuits products0 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 13,787 cookies and biscuits products0 g54 gmedian 32 gThis product: 54 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crisp Wafers in Milk Chocolate Bars against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars53.6 g32.1 g98%
Sodium54 mg300 mg5%
Protein3.6 g5 g24%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other bars in this aisle

146 of the 13,787 cookies and biscuits products are named bars. Per 100 g their median is 440 calories, 250 mg of sodium and 4.8 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Crisp European Wafers Bars, Milk Chocolate TOGGI40 mg540
Intense Dark Chocolate Coated Crispy Wafer Bars TASTE OF FREEDOM40 mg500
Intense Dark Chocolate Coated Crispy Wafer Bars CARMIT40 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, LACTOSE (MILK), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA.

The statement lists 14 ingredients at the top level, beginning with Sugar, Wheat Flour, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.

Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 2671691).

More Kit Kat cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kit Kat Crisp Wafers in Milk Chocolate Bars?

140 per 2 packages (28g) serving, and 500 per 100 g.

How much sodium is in Kit Kat Crisp Wafers in Milk Chocolate Bars?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hershey Company submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov