Pop Tarts · Snack, Energy and Granola Bars
Crisps Frosted Appletastic Bar, Apple
One pouch (28g) serving of Crisps Frosted Appletastic Bar, Apple by Pop Tarts has 120 calories, 8g of sugars and 80mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2595984, record updated Jun 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595984, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000235085
- Category
- Snack, Energy and Granola Bars
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 68% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 74% carbohydrate, 23% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 22.5 g | 68% |
| Sodium | 286 mg | 250 mg | 58% |
| Protein | 3.6 g | 15 g | 5% |
| Calories | 429 | 413 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), GLYCERIN, VEGETABLE OIL (SOYBEAN, PALM AND/OR PALM KERNEL OIL), MALTODEXTRIN, INVERT SUGAR, APPLE POWDER, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, NONFAT MILK, REDUCED MINERALS WHEY, APPLE PUREE CONCENTRATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, SALT, WHEAT FLOUR, CELLULOSE GEL, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, DATEM, CINNAMON, WHEAT STARCH, SODIUM CITRATE, CELLULOSE GUM, CITRIC ACID, COLOR ADDED, CARAMEL COLOR, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, XANTHAN GUM, BHT FOR FRESHNESS, YELLOW 5 LAKE, BLUE 1 LAKE
The statement lists 34 ingredients at the top level, beginning with Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2595984).
More Pop Tarts snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frosted Strawberrylicious Flavored Crisps | 393 | 32.14 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pop Tarts Crisps Frosted Appletastic Bar, Apple?
120 per 1 pouch (28g) serving, and 429 per 100 g.
How much sodium is in Pop Tarts Crisps Frosted Appletastic Bar, Apple?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Jun 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov