GetFoodFacts

M&m's · Candy

Crispy Chocolate Candies

A 28g serving of Crispy Chocolate Candies by M&m's has 130 calories, 16g of sugars and 40mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2575508, record updated Apr 27, 2023).

Values for the declared serving and per 100 g. FoodData Central 2575508, available Jun 29, 2023; USDA record.

Nutrition Facts

Serving size28g
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 40mg2%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 16g
Includes Added Sugars 15g30%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0040000512790
UPC
040000512790
Category
Candy
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 48% of the 19,635 candy products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crispy Chocolate Candies against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars57.1 g57.9 g48%
Sodium143 mg50 mg79%
Protein3.6 g2 g67%
Calories46437582%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other candies in this aisle

1,136 of the 19,635 candy products are named candies. Per 100 g their median is 400 calories, 59 mg of sodium and 0 g of protein; 943 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolatey Candies, Mint SIXLETS112 mg475
Chocolatey Candies CELEBRATION BY FREY112 mg469
Assorted Sugar Free Chocolate Candies, Caramel, Peanut Butter, Pecan Delight, Coconut, Peanuts, Caramel & Nougat RUSSELL STOVER109 mg375

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candies", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, DEXTROSE, MIXED TOCOPHEROLS TO MAINTAIN FRESHNESS), LESS THAN 2% - CORNSTARCH, CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2023), not the label on the shelf today.

Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2575508).

More M&m's candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pretzel Chocolate Candies46453.57 g304 mg
Caramel Red, White & Blue Mix Chocolate Candies46464.29 g143 mg
Caramel Ghoul's Mix Chocolate Candies46464.29 g161 mg
Pretzel Crunchy, Salty, Sweet Chocolate Candies46453.57 g339 mg
Milk Chocolate Candies46363.41 g73 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in M&m's Crispy Chocolate Candies?

130 per 28g serving, and 464 per 100 g.

How much sodium is in M&m's Crispy Chocolate Candies?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mars Chocolate North America LLC submitted to USDA, last updated Apr 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov