Lks · Croissants, Sweet Rolls, Muffins and Other Pastries
Croissant
One croissant (45g) serving of Croissant by Lks has 180 calories, 9g of sugars and 125mg of sodium, as submitted by Pamex Foods Inc. to USDA (FoodData Central 2195822, record updated Oct 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195822, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pamex Foods Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 743064030018
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 22% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 56% carbohydrate, 39% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 26.7 g | 22% |
| Sodium | 278 mg | 314 mg | 35% |
| Protein | 4.4 g | 4.7 g | 47% |
| Calories | 400 | 384 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other croissant in this aisle
139 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named croissant. Per 100 g their median is 380 calories, 333 mg of sodium and 6.7 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Croissant with Chocolate Flavored Filling BIMBO | 217 mg | 350 |
| Mini Croissants Double with Cherry & Vanilla Flavor Fillings 7DAYS | 217 mg | 433 |
| Soft Croissant, Peanut Butter Creme & Chocolate 7 DAYS | 213 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croissant", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, CHERRY - FLAVORED FILLING (SUGAR, GLUCOSE SYRUP, APPLE PUREE, CHERRY PUREE, FOOD STARCH-MODIFIED, CITRIC ACID, BLACK CARROT JUICE OR, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE)), MARGARINE (PALM OIL, SUNFLOWER OIL, WATER, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUNFLOWER LECITHIN, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE) SORBIC ACID (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR), SUGAR, GLUCOSE SYRUP, GLYCERIN, YEAST, WATER, SALT, LESS THAN 2% OF DATEM, WHEY, WHEAT GLUTEN, APPLE VINEGAR, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE). SORBIC ACID (PRESERVATIVE), ASCORBIC ACID (PRESERVATIVE), CALCIUM CARBONATE, ENZYME, SOY FLOUR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 19, 2021), not the label on the shelf today.
Source: the ingredient statement Pamex Foods Inc. submitted to USDA (FoodData Central 2195822).
Questions about this product
How many calories are in Lks Croissant?
180 per 1 croissant (45g) serving, and 400 per 100 g.
How much sodium is in Lks Croissant?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pamex Foods Inc. submitted to USDA, last updated Oct 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov