Crunch 'n Munch · Popcorn, Peanuts, Seeds and Related Snacks
Crunch 'n Munch, Popcorn with Peanuts, Caramel
One cup (53g) serving of Crunch 'n Munch, Popcorn with Peanuts, Caramel has 270 calories, 18g of sugars and 170mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1935367, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 1935367, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064144107209
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 72% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 52% carbohydrate, 43% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34 g | 7.1 g | 72% |
| Sodium | 321 mg | 250 mg | 58% |
| Protein | 5.7 g | 13.3 g | 14% |
| Calories | 509 | 536 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other peanuts in this aisle
2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 1,468 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter & Jelly Trail Mix with Honey-roasted & Salted Peanuts, Cranberries & Peanut Butter Flavored Bites ARCHER FARMS | 256 mg | 512 |
| Dill Pickle Seasoned Back Peanuts SPEC'S | 250 mg | 567 |
| The Original Caramel Coated Popcorn & Peanuts CRACKER JACK | 250 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, PEANUTS, POPCORN, BUTTER, MARGARINE (CONTAINS MILK, SOY), SOY LECITHIN, SOYBEAN OIL, SALT, SODIUM BICARBONATE.
The statement lists 10 ingredients at the top level, beginning with Corn Syrup, Sugar, Peanuts. Its own allergen line reads: "Contains MILK, SOY), SOY LECITHIN, SOYBEAN OIL, SALT, SODIUM BICARBONATE". For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1935367).
More Crunch 'n Munch popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Popcorn with Peanuts | 516 | 35.48 g | 323 mg |
| Buttery Toffee Popcorn with Peanuts | 484 | 38.71 g | 548 mg |
| Chocolate 'n Caramel Popcorn with Peanuts | 484 | 41.94 g | 435 mg |
| Cinnamon Roll Popcorn with Peanuts | 484 | 41.94 g | 435 mg |
| Cookies & Cream Flavored Popcorn Clusters White Chocolate Glazed Popcorn with Chocolate Cookie Crumbles & Dutch Cocoa Cookies | 483 | 51.72 g | 483 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crunch 'n Munch, Popcorn with Peanuts, Caramel?
270 per 1 cup (53g) serving, and 509 per 100 g.
How much sodium is in Crunch 'n Munch, Popcorn with Peanuts, Caramel?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov