GetFoodFacts

Kosherific · Frozen Fish and Seafood

Crunchy Fish Sticks

A 6 sticks (88g) serving of Crunchy Fish Sticks by Kosherific has 220 calories, 1g of sugars and 390mg of sodium, as submitted by Royal Wine Corporation to USDA (FoodData Central 2168419, record updated Jan 21, 2021).

Nutrition Facts

Serving size6 sticks (88g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 390mg17%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Royal Wine Corporation submitted to USDA, for the declared 88g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0070978010110
UPC
070978010110
Category
Frozen Fish and Seafood
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, it has more sugar than 81% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 39% carbohydrate, 44% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunchy Fish Sticks against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g0 g81%
Sodium443 mg298 mg69%
Protein11.4 g16.1 g18%
Calories25010594%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other sticks in this aisle

85 of the 3,374 frozen fish and seafood products are named sticks. Per 100 g their median is 225 calories, 440 mg of sodium and 10.7 g of protein; 44 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Minced Fish Sticks GORTON'S341 mg220
Alaska Breaded Wild Caught Pollock Fish Sticks WATERFRONT BISTRO340 mg202
Crispy Wild Caught Sole Breaded Fish Sticks HIGH LINER312 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.

What is in it

Ingredients (as submitted): MINCED FISH BLEND [WHITING, POLLOCK, MULLET], WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), TEXTURED SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF FOLLOWING: MODIFIED CORN STARCH, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), YEAST, SOY FLOUR, DEXTROSE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), ONION POWDER, GUAR GUM, SPICE, GARLIC POWDER, NATURAL FLAVOR.

The statement lists 19 ingredients at the top level, beginning with Minced Fish Blend [whiting, Pollock, Mullet]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.

Source: the ingredient statement Royal Wine Corporation submitted to USDA (FoodData Central 2168419).

Questions about this product

How many calories are in Kosherific Crunchy Fish Sticks?

220 per 6 sticks (88g) serving, and 250 per 100 g.

How much sodium is in Kosherific Crunchy Fish Sticks?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Royal Wine Corporation submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov