Wegmans · Frozen Fish and Seafood
Crunchy Haddock Fillets
A 2 fillets (110g) serving of Crunchy Haddock Fillets by Wegmans has 250 calories, 1g of sugars and 550mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2484978, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2484978, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890479162
- Category
- Frozen Fish and Seafood
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 79% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 40% carbohydrate, 40% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 79% |
| Sodium | 500 mg | 298 mg | 77% |
| Protein | 10.9 g | 16.1 g | 17% |
| Calories | 227 | 105 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 605 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Caught Beer Battered Cod Fillets FREMONT | 397 mg | 192 |
| Smart & Crunchy Breaded Fish Fillets GORTON'S | 396 mg | 189 |
| Lemon Pepper Tilapia Fillets GREAT VALUE | 393 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): HADDOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, SALT, SUGAR, NONFAT DRIED MILK, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEY, YEAST, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Haddock, Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2484978).
More Wegmans frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flaky Texture Atlantic Salmon, Medium | 224 | 0 g | 47 mg |
| Crunchy Battered Fish & Chips Style Cod Fillets | 223 | 0 g | 571 mg |
| Firecracker Lightly Battered Shrimp with Sweet Sriracha Sauce | 242 | 5 g | 458 mg |
| Crunchy Pollock Fish Sticks | 212 | 1.25 g | 475 mg |
| Crunchy Butterfly Shrimp | 247 | 1.18 g | 447 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Crunchy Haddock Fillets?
250 per 2 fillets (110g) serving, and 227 per 100 g.
How much sodium is in Wegmans Crunchy Haddock Fillets?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov