Fremont · Frozen Fish and Seafood
Wild Caught Beer Battered Cod Fillets
One fillet (73g) serving of Wild Caught Beer Battered Cod Fillets by Fremont has 140 calories, 0g of sugars and 290mg of sodium, as submitted by FREMONT to USDA (FoodData Central 736686, record updated Sep 25, 2019).
Values for the declared serving and per 100 g. FoodData Central 736686, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FREMONT submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100035001
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 63% of them.
Where the calories come from: 37% carbohydrate, 35% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 397 mg | 298 mg | 63% |
| Protein | 12.3 g | 16.1 g | 23% |
| Calories | 192 | 105 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 511 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Butter Grilled Salmon Fish Fillets GORTON'S | 316 mg | 95 |
| Fillets of Swai 7 FISHES | 315 mg | 60 |
| Cod Fillets with Lemon Pepper BANTRY BAY PREMIUM SEAFOODS | 310 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): COD (GADUS MACROCEPHALUS, GADUS MORHUA), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), BEER (BARLEY MALT, RICE, HOPS, YEAST, WATER), RICE FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CONTAINS 2% OR LESS OF: WATER, XANTHAN GUM, TAPIOCA DEXTRIN, SPICE, SALT, SOY LECITHIN, SUGAR, NATURAL AND ARTIFICIAL BEER FLAVOR [MALT POWDER (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), BEER SOLIDS (MALT, CORN GRITS, RICE HOPS), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH], LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DEHYDRATED ONION, CORN SYRUP SOLIDS, BLEACHED WHEAT FLOUR, DEXTROSE, ANNATTO EXTRACT (COLOR).
The statement lists 22 ingredients at the top level, beginning with Cod (gadus Macrocephalus, Gadus Morhua), Vegetable Oil (canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2019), not the label on the shelf today.
Source: the ingredient statement FREMONT submitted to USDA (FoodData Central 736686).
Questions about this product
How many calories are in Fremont Wild Caught Beer Battered Cod Fillets?
140 per 1 fillet (73g) serving, and 192 per 100 g.
How much sodium is in Fremont Wild Caught Beer Battered Cod Fillets?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FREMONT submitted to USDA, last updated Sep 25, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov