Gorton's · Frozen Fish and Seafood
Lemon Butter Grilled Salmon Fish Fillets
One fillet (95g) serving of Lemon Butter Grilled Salmon Fish Fillets by Gorton's has 90 calories, less than 1g of sugars and 300mg of sodium, as submitted by Gorton's of Gloucester to USDA (FoodData Central 2465303, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2465303, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gorton's of Gloucester submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044400185004
- Category
- Frozen Fish and Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 80% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 9% carbohydrate, 10% fat and 82% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 0 g | 80% |
| Sodium | 316 mg | 298 mg | 53% |
| Protein | 20 g | 16.1 g | 77% |
| Calories | 95 | 105 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 465 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Heat & Serve Tilapia Fillets AUNT CONNIES FAMOUS | 250 mg | 214 |
| Panko Breaded Haddock Fillets AHOLD | 250 mg | 232 |
| Frozen Boneless and Skinless Fillets MAXFIELD SEAFOOD | 250 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): SALMON FILLETS, SAUCE. SALMON FILLETS PINK SALMON, WATER, SALT. SAUCE WATER, CANOLA OIL, BUTTER (CREAM, SALT), POTATO STARCH, SEA SALT, CANE SUGAR, NONFAT MILK, CREAM SOLIDS, CITRIC ACID, WHEY, DEHYDRATED LEMON PEEL, NATURAL FLAVOR, PARSLEY, SPICES.
The statement lists 17 ingredients at the top level, beginning with Salmon Fillets, Sauce. Salmon Fillets Pink Salmon, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Gorton's of Gloucester submitted to USDA (FoodData Central 2465303).
More Gorton's frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tilapia Signature Seasoning | 95 | 0 g | 351 mg |
| Gorton's, Tilapia Tuscan Garlic & Herb | 90 | n/a | 380 mg |
| Classic Scampi Shrimp | 89 | 0 g | 536 mg |
| Roasted Garlic & Butter Flame Grilled Tilapia Fish Fillets | 102 | 0 g | 163 mg |
| Signature Style Flame Grilled Tilapia Fish Fillets | 103 | 0 g | 165 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gorton's Lemon Butter Grilled Salmon Fish Fillets?
90 per 1 fillet (95g) serving, and 95 per 100 g.
How much sodium is in Gorton's Lemon Butter Grilled Salmon Fish Fillets?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gorton's of Gloucester submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov