GetFoodFacts

Gorton's · Frozen Fish and Seafood

Tilapia Signature Seasoning

One fillet (148g) serving of Tilapia Signature Seasoning by Gorton's has 140 calories, 0g of sugars and 520mg of sodium, as submitted by Gorton's of Gloucester to USDA (FoodData Central 2389752, record updated Oct 26, 2020).

Nutrition Facts

Serving size1 fillet (148g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 520mg23%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gorton's of Gloucester submitted to USDA, for the declared 148g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044400125208
UPC
044400125208
Category
Frozen Fish and Seafood
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 57% of them.

Where the calories come from: 18% carbohydrate, 20% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tilapia Signature Seasoning against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium351 mg298 mg57%
Protein14.2 g16.1 g38%
Calories9510544%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

What is in it

Ingredients (as submitted): TILAPIA FILLETS, SAUCE. TILAPIA FILLETS SAUCE WATER, CANOLA OIL, POTATO STARCH, SALT, SPICES, MODIFIED CORN STARCH, DRIED GARLIC, DRIED RED BELL PEPPER, MALTODEXTRIN, CORN STARCH, PAPRIKA, XANTHAN GUM, ONION POWDER, PARSLEY, NATURAL FLAVOR, CITRIC ACID, GARLIC POWDER, SUGAR.

The statement lists 19 ingredients at the top level, beginning with Tilapia Fillets, Sauce. Tilapia Fillets Sauce Water, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.

Source: the ingredient statement Gorton's of Gloucester submitted to USDA (FoodData Central 2389752).

More Gorton's frozen fish and seafood

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gorton's Tilapia Signature Seasoning?

140 per 1 fillet (148g) serving, and 95 per 100 g.

How much sodium is in Gorton's Tilapia Signature Seasoning?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gorton's of Gloucester submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov