Open Nature · Dips and Salsa
Cucumber Dill Cauliflower Dip
A 2 Tbsp (30g) serving of Cucumber Dill Cauliflower Dip by Open Nature has 60 calories, 0g of sugars and 160mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 1993815, record updated Jun 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 1993815, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893125039
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 13% carbohydrate, 74% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 533 mg | 474 mg | 58% |
| Protein | 6.7 g | 2.4 g | 79% |
| Calories | 200 | 107 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other cauliflower in this aisle
20 of the 6,489 dips and salsa products are named cauliflower. Per 100 g their median is 167 calories, 533 mg of sodium and 6.7 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turmeric Keto-cauliflower Hummus LILLY'S | 393 mg | 179 |
| Mediterranean Style Cauliflower Bean Dip SIMPLE TRUTH | 321 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), WATER, PUMPKIN SEEDS, CANOLA OIL, CUCUMBERS, TAHINI (SESAME SEEDS), NATURAL FLAVORS, SALT, CITRIC ACID, NUTRITIONAL YEAST, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM, DILL WEED.
The statement lists 16 ingredients at the top level, beginning with Cauliflower, Garbanzo Beans (garbanzo Beans, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2021), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 1993815).
More Open Nature dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jalapeno Cilantro Cauliflower Dip | 200 | 0 g | 733 mg |
| Edamame Hummus, Spicy | 214 | 0 g | 446 mg |
| Tuscan White Bean Hummus | 214 | 0 g | 536 mg |
| Roasted Red Pepper Cauliflower Dip | 167 | 3.33 g | 767 mg |
| Open Nature, Garlic & Chive Hummus | 250 | 3.57 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature Cucumber Dill Cauliflower Dip?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in Open Nature Cucumber Dill Cauliflower Dip?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Jun 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov