Simple Truth · Dips and Salsa
Mediterranean Style Cauliflower Bean Dip
A 2 Tbsp (28g) serving of Mediterranean Style Cauliflower Bean Dip by Simple Truth has 25 calories, 0g of sugars and 90mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2103312, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2103312, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110190970
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 18% of them.
Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 321 mg | 474 mg | 18% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 89 | 107 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other bean in this aisle
354 of the 6,489 dips and salsa products are named bean. Per 100 g their median is 100 calories, 452 mg of sodium and 3.6 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Black Bean Snack Dip BEAN VIVO | 253 mg | 222 |
| Adobo Chipotle Black Bean Snack Dip BEANVIVO | 253 mg | 222 |
| Roots, Black Bean Hummus ROOTS | 250 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): BEANS (GREAT NORTHERN BEANS, WATER), CAULIFLOWER, TOMATOES, OLIVE OIL, LEMON JUICE, CONTAINS 2% OF LESS BALSAMIC VINEGAR (WINE VINEGAR, GRAPE CONCENTRATE, NATURAL FLAVOR), ARTICHOKE HEARTS, OLIVES, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CAPERS, BASIL, SEA SALT, CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]), GARLIC POWDER, ONION POWDER, SPICES (WHITE PEPPER, OREGANO, THYME).
The statement lists 16 ingredients at the top level, beginning with Beans (great Northern Beans, Water), Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2103312).
More Simple Truth dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Sweet Potato Bean Dip | 107 | 3.57 g | 679 mg |
| Mild Black Bean & Corn Salsa | 50 | 3.33 g | 350 mg |
| Mild Salsa | 36 | 3.57 g | 411 mg |
| French Onion Plant Based Dip | 143 | 0 g | 571 mg |
| Organic Salsa | 33 | 3.33 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Mediterranean Style Cauliflower Bean Dip?
25 per 2 Tbsp (28g) serving, and 89 per 100 g.
How much sodium is in Simple Truth Mediterranean Style Cauliflower Bean Dip?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov