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Here · Dips and Salsa

Curry Lentil Turmeric Dip

One oz (28g) serving of Curry Lentil Turmeric Dip by Here has 40 calories, less than 1g of sugars and 120mg of sodium, as submitted by MadeHere, LLC to USDA (FoodData Central 1930476, record updated Sep 25, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MadeHere, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0854241007058
UPC
854241007058
Category
Dips and Salsa
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 43% carbohydrate, 39% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Curry Lentil Turmeric Dip against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.3 g59%
Sodium429 mg474 mg38%
Protein7.1 g2.4 g85%
Calories14310756%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

What is in it

Ingredients (as submitted): LENTILS, ONIONS, EXTRA-VIRGIN OLIVE OIL, LEMON JUICE, CILANTRO, TURMERIC, SALT, CURRY POWDER, GARLIC, NON-GMO CITRIC ACID, GINGER, WATER, CUMIN

The statement lists 13 ingredients at the top level, beginning with Lentils, Onions, Extra-virgin Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2017), not the label on the shelf today.

Source: the ingredient statement MadeHere, LLC submitted to USDA (FoodData Central 1930476).

More Here dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Black Bean Tomato Dip1250 g339 mg
Edamame Pea Sesame Dip1610 g54 mg
Spinach Mushroom Dip1250 g571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Here Curry Lentil Turmeric Dip?

40 per 1 oz (28g) serving, and 143 per 100 g.

How much sodium is in Here Curry Lentil Turmeric Dip?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MadeHere, LLC submitted to USDA, last updated Sep 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov