Here · Dips and Salsa
Black Bean Tomato Dip
One oz (28g) serving of Black Bean Tomato Dip by Here has 35 calories, 0g of sugars and 95mg of sodium, as submitted by MadeHere, LLC to USDA (FoodData Central 1930833, record updated Sep 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 1930833, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MadeHere, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854241007003
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 20% of them.
Where the calories come from: 54% carbohydrate, 24% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 339 mg | 474 mg | 20% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 125 | 107 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other tomato in this aisle
146 of the 6,489 dips and salsa products are named tomato. Per 100 g their median is 50 calories, 500 mg of sodium and 0 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sun-dried Tomato Greek Yogurt Dip OPAA | 268 mg | 161 |
| Trader Joe's, Corn and Chile Tomato-less Salsa TRADER JOE'S | 250 mg | 132 |
| Southwest Tomatoes, Corn, Blackeye Peas, Green Bell Peppers, Red Onion, Cilantro, and Black Beans in a Cumin Citrus Vinaigrette Dressing Salsa MEIJER | 250 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tomato", one per barcode.
What is in it
Ingredients (as submitted): MICHIGAN BLACK BEANS, ILLINOIS MIGHTYVINE TOMATOES, LEMON JUICE, EXTRA-VIRGIN OLIVE OIL, GARLIC, ONIONS, CILANTRO, SALT, LEMON JUICE, NON-GMO CITRIC ACID, CUMIN, CHILI POWDER, CAYENNE
The statement lists 13 ingredients at the top level, beginning with Michigan Black Beans, Illinois Mightyvine Tomatoes, Lemon Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2017), not the label on the shelf today.
Source: the ingredient statement MadeHere, LLC submitted to USDA (FoodData Central 1930833).
More Here dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Mushroom Dip | 125 | 0 g | 571 mg |
| Curry Lentil Turmeric Dip | 143 | 3.57 g | 429 mg |
| Edamame Pea Sesame Dip | 161 | 0 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Here Black Bean Tomato Dip?
35 per 1 oz (28g) serving, and 125 per 100 g.
How much sodium is in Here Black Bean Tomato Dip?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MadeHere, LLC submitted to USDA, last updated Sep 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov