Freak Flag · Oriental, Mexican and Ethnic Sauces
Curry Mole Sauce
A 2 Tbsp (30g) serving of Curry Mole Sauce by Freak Flag has 35 calories, less than 1g of sugars and 45mg of sodium, as submitted by Freak Flag Foods to USDA (FoodData Central 2269845, record updated Oct 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 2269845, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Freak Flag Foods submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 864158000431
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 24% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 35% carbohydrate, 53% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 8.5 g | 24% |
| Sodium | 150 mg | 967 mg | 5% |
| Protein | 3.3 g | 0 g | 72% |
| Calories | 117 | 117 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 91 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Exotic Delight with Shrimp and Fish Dinner Sauce JUD CALVARY | 118 mg | 235 |
| Thai Red Curry Cooking Sauce TASTE OF INSPIRATIONS | 110 mg | 212 |
| Pineapple Habanero Sauce WELLSLEY FARMS | 109 mg | 156 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COCONUT MILK* (COCONUT MILK*, WATER), CARROT*, WATER, TOMATO PASTE* (VINE-RIPENED TOMATOES*), APPLE JUICE*, PUMPKIN SEEDS*, ONION*, LEMONGRASS*, SPICES*, APPLE CIDER VINEGAR*, BASIL*, BROWN RICE SYRUP*, CITRIC ACID, GARLIC*, SEA SALT
The statement lists 15 ingredients at the top level, beginning with Coconut Milk* (coconut Milk*, Water), Carrot*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.
Source: the ingredient statement Freak Flag Foods submitted to USDA (FoodData Central 2269845).
Questions about this product
How many calories are in Freak Flag Curry Mole Sauce?
35 per 2 Tbsp (30g) serving, and 117 per 100 g.
How much sodium is in Freak Flag Curry Mole Sauce?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Freak Flag Foods submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov