Branded Food · DAILY CHEF

Daily Chef, Sliced Bagels, Blueberry

According to USDA FoodData Central (FDC ID 2056693, data refreshed July 2026), nutrition facts per 113g serving, sourced verbatim.

330
Caloriesmoderate density
12.0g
Proteinhigh · 24% DV
68.0g
Carbshigh · 25% DV
1.5g
Fatlow · 2% DV
330 calories per 113g serving

Daily Chef, Sliced Bagels, Blueberry contains 330 calories per 113g serving according to USDA FoodData Central. It has 12.0g of protein, 1.5g of fat, and 68.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 52% of USDA whole foods

The verdict

Daily Chef, Sliced Bagels, Blueberry carries 10.6g of protein per 100g, more than 52% of USDA whole foods.

10.6g
protein per 100g
Top 48%
protein vs USDA whole foods
292
calories per 100g
1.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Daily Chef, Sliced Bagels, Blueberry by DAILY CHEF contains 330 calories per 113g serving (292 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 12.0g of protein, 1.5g of fat, and 68.0g of carbohydrates per 113g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Daily Chef, Sliced Bagels, Blueberry is catalogued there as FDC ID 2056693, a branded food entry from DAILY CHEF. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Daily Chef, Sliced Bagels, Blueberry reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Daily Chef, Sliced Bagels, Blueberry is a carbohydrate-dense food that can serve as a quick energy source.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (22% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 113g Amount per serving Calories 330 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 17% Total Carbohydrate 68g 25% Dietary Fiber 2g 7% Total Sugars 12g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 99mg 8% Iron 4mg 25% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g serving · 292 kcal per 100g basis

Macro Breakdown

330
Calories per 113g serving
292 kcal per 100g (USDA basis)

330 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
330 kcal = 16% of FDA 2,000 kcal Daily Value
P: 12.0gF: 1.5gC: 68.0g
12.0g
Protein
24% DV
1.5g
Total Fat
2% DV
68.0g
Carbs
25% DV
2.0g
Fiber
7% DV
12.0g
Sugar
no FDA DV
380mg
Sodium
17% DV

Values shown per 113g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Daily Chef, Sliced Bagels, Blueberry ranks on protein

Its 10.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Daily Chef, Sliced Bagels, Blueberry vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 48% higher than 52% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 60.2 G
22%
Energy 292 KCAL
Fiber, total dietary 1.8 G
6%
Protein 10.6 G
21%
Total Sugars 10.6 G
Total lipid (fat) 1.3 G
2%

Vitamins

Nutrient Amount % DV
Folate, total 7.0 UG
Niacin 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG
7%
Iron, Fe 4 MG
22%
Sodium, Na 336 MG
15%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Daily Chef, Sliced Bagels, Blueberry delivers 12.0g of protein per 100g, more than 52% of USDA whole foods. See the protein ranking
  • It carries 330 calories per 100g.
  • Its standout micronutrient is iron, fe, at 22% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Daily Chef, Sliced Bagels, Blueberry?
Daily Chef, Sliced Bagels, Blueberry contains 330 calories per 113g serving (292 cal per 100g basis, USDA storage). It has 12.0g of protein, 1.5g of fat, and 68.0g of carbohydrates.
What are the macros in Daily Chef, Sliced Bagels, Blueberry?
Per 113g serving, Daily Chef, Sliced Bagels, Blueberry has 12.0g protein (15% of calories), 1.5g fat, and 68.0g carbs. Fiber: 2.0g. Sugar: 12.0g.
How much sodium is in Daily Chef, Sliced Bagels, Blueberry?
Daily Chef, Sliced Bagels, Blueberry contains 380mg of sodium per 113g serving, which is 17% of the recommended daily limit (2,300mg).
Is Daily Chef, Sliced Bagels, Blueberry high in fiber?
Daily Chef, Sliced Bagels, Blueberry contains 2.0g of dietary fiber per 113g serving, which is 7% of the daily recommended value (28g).
Is Daily Chef, Sliced Bagels, Blueberry keto-friendly?
Daily Chef, Sliced Bagels, Blueberry has 68.0g of carbs per 113g serving (82% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Daily Chef, Sliced Bagels, Blueberry good for a diet?
Daily Chef, Sliced Bagels, Blueberry has 330 calories per 113g serving. Fat content: 1.5g.
What vitamins and minerals are in Daily Chef, Sliced Bagels, Blueberry?
Daily Chef, Sliced Bagels, Blueberry is notably rich in Iron, Fe (22% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Daily Chef, Sliced Bagels, Blueberry compare to other foods?
Daily Chef, Sliced Bagels, Blueberry provides 330 calories and 12.0g protein per 113g serving. That is 27 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2056693) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 113g serving for this product, the headline values (calories, macros) are multiplied by 113/100 = 1.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.