So Delicious · Milk
Dairy Free Coconut Milk Yogurt Alternative, Strawberry, Vegan, Non-GMO Project Verified, 5.3 oz
A 68g serving of Dairy Free Coconut Milk Yogurt Alternative, Strawberry, Vegan, Non-GMO Project Verified, 5.3 oz by So Delicious has 120 calories, 14g of sugars and 30mg of sodium, as submitted by So Delicious to USDA (FoodData Central 2756374, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2756374, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that So Delicious submitted to USDA, for the declared 68g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 744473000128
- Category
- Milk
- Records
- 11 under this UPC; this page shows the newest record of this barcode
USDA files it under milk; it is also ranked in the yogurt aisle.
How it compares with other milk
Per 100 g, it has more sugar than 92% of the 5,133 milk products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 68% carbohydrate, 29% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.6 g | 5 g | 92% |
| Sodium | 44 mg | 56 mg | 16% |
| Protein | 1.5 g | 3.3 g | 11% |
| Calories | 176 | 67 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other alternative in this aisle
23 of the 5,133 milk products are named alternative. Per 100 g their median is 93 calories, 57 mg of sodium and 1.5 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Silk Unsweet Vanilla Dairy Free, Almond Milk Yogurt Alternative, Rich and Creamy Plant Based Yogurt Silk | 33 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alternative", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Organic Coconutmilk ( Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Strawberries, Rice Starch, Contains 2% or Less of: Calcium Citrate, Pectin, Natural Flavor, Live and Active Cultures, Locust Bean Gum, Vegetable Juice ( For Color), Citric Acid, Vitamin D2, Vitamin B12.
The statement lists 13 ingredients at the top level, beginning with Ingredients: Organic Coconutmilk ( Filtered Water, Organic Coconut Cream), Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement So Delicious submitted to USDA (FoodData Central 2756374).
More So Delicious milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dessert Coconut Milk Vanilla Bean, 1 each - 1 pint | 194 | 17.48 g | 5 mg |
| So Delicious Dairy- Free Shreds Mozzarella - 7.1oz | 150 | 0 g | 317 mg |
| So Delicious Dairy Free Vanilla Coconut Milk Yogurt - 24 Oz | 112 | 10 g | 21 mg |
| So Delicious Coconut Milk Creamer 32oz Original, Extended Shelf Life | 100 | 0 g | 67 mg |
| Coco Whip, 9 oz | 100 | 6.67 g | n/a |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in So Delicious Dairy Free Coconut Milk Yogurt Alternative, Strawberry, Vegan, Non-GMO Project Verified, 5.3 oz?
120 per 68g serving, and 176 per 100 g.
How much sodium is in So Delicious Dairy Free Coconut Milk Yogurt Alternative, Strawberry, Vegan, Non-GMO Project Verified, 5.3 oz?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record So Delicious submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov