Silk · Milk
Silk Unsweet Vanilla Dairy Free, Almond Milk Yogurt Alternative, Rich and Creamy Plant Based Yogurt
A 180g serving of Silk Unsweet Vanilla Dairy Free, Almond Milk Yogurt Alternative, Rich and Creamy Plant Based Yogurt has 180 calories, 1g of sugars and 60mg of sodium, as submitted by Silk to USDA (FoodData Central 2757474, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2757474, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Silk submitted to USDA, for the declared 180g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 025293005358
- Category
- Milk
- Records
- 14 under this UPC; this page shows the newest record of this barcode
USDA files it under milk; it is also ranked in the yogurt aisle.
How it compares with other milk
Per 100 g, it has more sugar than 8% of the 5,133 milk products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 20% carbohydrate, 68% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 5 g | 8% |
| Sodium | 33 mg | 56 mg | 6% |
| Protein | 3.3 g | 3.3 g | 48% |
| Calories | 100 | 67 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other dairy in this aisle
225 of the 5,133 milk products are named dairy. Per 100 g their median is 71 calories, 53 mg of sodium and 2.4 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Better Body Foods Oatsome Dairy Free Oat Milk Original -- 33.8 fl oz Better Body Foods | 25 mg | 54 |
| Probiotics Cultured Dairy Beverage COOL | 24 mg | 65 |
| Frutas Dairy & Fruit Beverage, Strawberry LALA | 23 mg | 75 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dairy", one per barcode.
What is in it
Ingredients (as submitted): Almondmilk ( Filtered Water, Almonds), Chicory Root Extract, Starch, Pectin, Natural Flavor, Calcium Citrate, Calcium Phosphate, Live and Active Cultures, Vitamin D2. Live Active Cultures Include: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium Spp. Contains almond. Produced in a facility that also processes other tree nuts and soy. Silk employs stringent allergen quality control procedures in all of our manufacturing facilities.
The statement lists 12 ingredients at the top level, beginning with Almondmilk ( Filtered Water, Almonds), Chicory Root Extract. Its own allergen line reads: "Contains almond". For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Silk submitted to USDA (FoodData Central 2757474).
More Silk milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Yogurt, 5.3 oz | 93 | 10.67 g | 60 mg |
| Silk Dairy- Free Vanilla Yogurt - 24oz | 83 | 10 g | 56 mg |
| Silk Peach Mango Dairy Free, Soy Milk Yogurt Alternative, Smooth and Creamy Plant Based Yogurt | 80 | 7.33 g | 57 mg |
| Unsweet Ultra Soy Protein Beverage | 75 | 0.42 g | 117 mg |
| Silk Strawberry Dairy Free, Almond Milk Yogurt Alternative, Rich and Creamy Plant Based Yogurt | 75 | 5.42 g | 35 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Silk Unsweet Vanilla Dairy Free, Almond Milk Yogurt Alternative, Rich and Creamy Plant Based Yogurt?
180 per 180g serving, and 100 per 100 g.
How much sodium is in Silk Unsweet Vanilla Dairy Free, Almond Milk Yogurt Alternative, Rich and Creamy Plant Based Yogurt?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Silk submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov