Branded Food · TAOS BAKES

Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt

According to USDA FoodData Central (FDC ID 2275724, data refreshed July 2026), nutrition facts per 51g serving, sourced verbatim.

280
Calorieshigh density
6.0g
Proteingood source · 12% DV
17.0g
Carbsmoderate · 6% DV
23.0g
Fathigh · 29% DV
280 calories per 51g serving

Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt contains 280 calories per 51g serving according to USDA FoodData Central. It has 6.0g of protein, 23.0g of fat, and 17.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 55% of USDA whole foods

The verdict

Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt carries 11.8g of protein per 100g, more than 55% of USDA whole foods.

11.8g
protein per 100g
Top 45%
protein vs USDA whole foods
549
calories per 100g
19.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt by TAOS BAKES contains 280 calories per 51g serving (549 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 23.0g of fat, and 17.0g of carbohydrates per 51g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt is catalogued there as FDC ID 2275724, a branded food entry from TAOS BAKES. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt is a fat-rich food; consider portion sizes if monitoring caloric intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 51g Amount per serving Calories 280 % Daily Value* Total Fat 23g 29% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Total Sugars 10g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 51g serving · 549 kcal per 100g basis

Macro Breakdown

280
Calories per 51g serving
549 kcal per 100g (USDA basis)

280 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
280 kcal = 14% of FDA 2,000 kcal Daily Value
P: 6.0gF: 23.0gC: 17.0g
6.0g
Protein
12% DV
23.0g
Total Fat
29% DV
17.0g
Carbs
6% DV
10.0g
Sugar
no FDA DV
135mg
Sodium
6% DV

Values shown per 51g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt ranks on protein

Its 11.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 45% higher than 55% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 33.3 G
12%
Energy 549 KCAL
Protein 11.8 G
24%
Total Sugars 19.6 G
Total lipid (fat) 45.1 G
58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG
9%
Iron, Fe 2 MG
12%
Sodium, Na 265 MG
12%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 13.7 G
69%
Fatty acids, total trans 0.00 G

Key takeaways

  • Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt delivers 6.0g of protein per 100g, more than 55% of USDA whole foods. See the protein ranking
  • It carries 280 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt? ▼
Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt contains 280 calories per 51g serving (549 cal per 100g basis, USDA storage). It has 6.0g of protein, 23.0g of fat, and 17.0g of carbohydrates.
What are the macros in Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt? ▼
Per 51g serving, Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt has 6.0g protein (9% of calories), 23.0g fat, and 17.0g carbs. Sugar: 10.0g.
How much sodium is in Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt? ▼
Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt contains 135mg of sodium per 51g serving, which is 6% of the recommended daily limit (2,300mg).
Is Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt keto-friendly? ▼
Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt has 17.0g of carbs per 51g serving (24% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt good for a diet? ▼
Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt has 280 calories per 51g serving. Fat content: 23.0g.
How does Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt compare to other foods? ▼
Taos Bakes Dark Chocolate Almond + Sea Salt Bar, Dark Chocolate Almond + Sea Salt provides 280 calories and 6.0g protein per 51g serving. That is 47 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2275724) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 51g serving for this product, the headline values (calories, macros) are multiplied by 51/100 = 0.510 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.