Taos Bakes · Snack, Energy and Granola Bars
Dark Chocolate Almond + Sea Salt Bar
One bar (51g) serving of Dark Chocolate Almond + Sea Salt Bar by Taos Bakes has 280 calories, 10g of sugars and 135mg of sodium, as submitted by Taos Mountain Energy Foods, LLC to USDA (FoodData Central 2275724, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2275724, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taos Mountain Energy Foods, LLC submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856962007287
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 23% carbohydrate, 69% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.6 g | 22.5 g | 38% |
| Sodium | 265 mg | 250 mg | 53% |
| Protein | 11.8 g | 15 g | 38% |
| Calories | 549 | 413 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other salt in this aisle
515 of the 7,204 snack, energy and granola bars products are named salt. Per 100 g their median is 450 calories, 357 mg of sodium and 15.6 g of protein; 107 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salted Caramel Protein Bar PERFECT BAR | 210 mg | 500 |
| Maple Sea Salt Pumpkin Seed Bar HEALTH WARRIOR | 200 mg | 514 |
| Chocolate Almond Sea Salt the Complete Cookie-fied Bars LENNY & LARRY'S | 200 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, ORGANIC MAPLE SYRUP, PECANS, DARK CHOCOLATE (COCOA, SUGAR, COCOA BUTTER, SOY LECITHIN), ALMOND BUTTER, ALMOND MEAL, ORGANIC SHREDDED COCONUT, ORGANIC COCONUT OIL, ORGANIC COCONUT SUGAR, ORGANIC CHIA SEEDS, SEA SALT
The statement lists 11 ingredients at the top level, beginning with Almonds, Organic Maple Syrup, Pecans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Taos Mountain Energy Foods, LLC submitted to USDA (FoodData Central 2275724).
More Taos Bakes snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Pecan + Cranberries Nirvana | 467 | 23.53 g | 165 mg |
| Pecan Praline + Maple Syrup Bar | 435 | 17.65 g | 235 mg |
| Almond Agave + Cinnamon Bars | 425 | 27.45 g | 69 mg |
| Pb Chocolate + Butterscotch Bar | 420 | 27.45 g | 257 mg |
| Pinon Coffee + Dk Chocolate Devour | 412 | 21.57 g | 106 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Taos Bakes Dark Chocolate Almond + Sea Salt Bar?
280 per 1 bar (51g) serving, and 549 per 100 g.
How much sodium is in Taos Bakes Dark Chocolate Almond + Sea Salt Bar?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taos Mountain Energy Foods, LLC submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov