Nugo · Snack, Energy and Granola Bars
Dark Chocolate Caramel Lower Sugar Protein Bar
A 1/2 bar (40g) serving of Dark Chocolate Caramel Lower Sugar Protein Bar by Nugo has 160 calories, 7g of sugars and 70mg of sodium, as submitted by Lifestyle Evolution, Inc. to USDA (FoodData Central 1936067, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 1936067, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lifestyle Evolution, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 691535701021
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 39% carbohydrate, 31% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 22.5 g | 32% |
| Sodium | 175 mg | 250 mg | 29% |
| Protein | 32.5 g | 15 g | 89% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other lower in this aisle
37 of the 7,204 snack, energy and granola bars products are named lower. Per 100 g their median is 421 calories, 188 mg of sodium and 20 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sunflower Butter + Chocolate Protein Purity Macrobar GOMACRO | 77 mg | 400 |
| Fresh Ground Protein Bar, Peanut Butter Wild Flower Honey WELLA BAR | 71 mg | 476 |
| Sunflower Date Seed + Fruit Bar ZEGO | 53 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lower", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, RICE PROTEIN), DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCA BUTTER), TAPIOCA SYRUP, VEGETABLE GLYCERINE, OLIGOSACCHARIDES, CHICORY ROOT FIBER, ORGANIC AGAVE SYRUP, ALMOND BUTTER, CANE SUGAR, CONTAINS 2% OR LESS: PEANUTS, RICE FLOUR, CHOCOLATE LIQUOR, COCOA POWDER, NONFAT DRY MILK, ALKALIZED COCOA, SALTED BUTTER (CREAM, SALT), CANOLA OIL, SUNFLOWER LECITHIN, PALM OIL, PALM KERNEL OIL, SODIUM CITRATE, NATURAL FLAVORS, WATER, SALT.
The statement lists 24 ingredients at the top level, beginning with Protein Blend (whey Protein Isolate, Milk Protein Isolate, Rice Protein). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Lifestyle Evolution, Inc. submitted to USDA (FoodData Central 1936067).
More Nugo snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chocolate Chip Protein Bar | 400 | 28 g | 270 mg |
| Peanut Cluster Protein Bar | 400 | 15 g | 175 mg |
| Peanut Butter Protein Bar | 400 | 28 g | 500 mg |
| Maple Pecan Protein Bar | 400 | 28 g | 520 mg |
| Chocolate Coconut Protein Bars | 400 | 30 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nugo Dark Chocolate Caramel Lower Sugar Protein Bar?
160 per 1/2 bar (40g) serving, and 400 per 100 g.
How much sodium is in Nugo Dark Chocolate Caramel Lower Sugar Protein Bar?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lifestyle Evolution, Inc. submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov