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Whole Foods Market · Cookies and Biscuits

Dark Chocolate Caramel Sea Salt Flavored Sandwich Cremes

One cookie (28g) serving of Dark Chocolate Caramel Sea Salt Flavored Sandwich Cremes by Whole Foods Market has 130 calories, 12g of sugars and 135mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2133531, record updated Aug 25, 2021).

Nutrition Facts

Serving size1 cookie (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482476069
UPC
099482476069
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 49% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Caramel Sea Salt Flavored Sandwich Cremes against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.9 g32.1 g84%
Sodium482 mg300 mg87%
Protein3.6 g5 g24%
Calories46446448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cremes in this aisle

145 of the 13,787 cookies and biscuits products are named cremes. Per 100 g their median is 471 calories, 329 mg of sodium and 3.6 g of protein; 141 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter GRANDMA'S377 mg493
Woopee, Vanilla Cremes Cookies WOOPEE375 mg464
Strawberry Cremes UNCLE AL'S375 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cremes", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], WHOLE MILK POWDER, VANILLA EXTRACT), SALTED CARAMEL CREME COOKIE (CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED PALM OIL, EXPELLER PRESSED CANOLA OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEAT STARCH, NATURAL FLAVORS, INVERT CANE SUGAR, SALT, BAKING SODA [SODIUM BICARBONATE], SOY LECITHIN [EMULSIFIER], COLORS [ORGANIC CARAMEL COLOR, ANNATTO]), SEA SALT.

The statement lists 3 ingredients at the top level, beginning with Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2133531).

More Whole Foods Market cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Dark Chocolate Caramel Sea Salt Flavored Sandwich Cremes?

130 per 1 cookie (28g) serving, and 464 per 100 g.

How much sodium is in Whole Foods Market Dark Chocolate Caramel Sea Salt Flavored Sandwich Cremes?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov