Betty Lou's · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Daily Probiotic Bites
One piece (25g) serving of Dark Chocolate Daily Probiotic Bites by Betty Lou's has 90 calories, 5g of sugars and 85mg of sodium, as submitted by Betty Lou's Inc. to USDA (FoodData Central 2174559, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2174559, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Betty Lou's Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016073216064
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 59% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 50% carbohydrate, 35% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 7.1 g | 59% |
| Sodium | 340 mg | 250 mg | 62% |
| Protein | 16 g | 13.3 g | 60% |
| Calories | 360 | 536 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, PREBIOTIC DIETARY TAPIOCA FIBER, BROWN RICE SYRUP, DATE PASTE, BROWN RICE CRISPS (BROWN RICE, BROWN RICE SYRUP, SALT), GRAPE JUICE, PEA PROTEIN, COCOA POWDER (DUTCH ALKALIZED), PUMPKIN SEED, ORGANIC DARK CHOCOLATE (ORGANIC COCONUT PALM SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER, SUNFLOWER LECITHIN), UNSWEETENED CHOCOLATE, NATURAL FLAVORS, SEA SALT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086), MIXED TOCOPHEROLS (NATURAL VITAMIN E), SESAME SEEDS, CASHEWS, PECANS.
The statement lists 18 ingredients at the top level, beginning with Peanuts, Prebiotic Dietary Tapioca Fiber, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Betty Lou's Inc. submitted to USDA (FoodData Central 2174559).
More Betty Lou's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Cinnamon Daily Probiotic Bites | 360 | 20 g | 320 mg |
| Chocolate Hazelnut Nuts About Energy Balls | 381 | 28.57 g | 333 mg |
| Maple Oatmeal Daily Probiotic Bites | 400 | 16 g | 320 mg |
| Protein Plus Coconut Macadamia with Coconut, Cashews & Macadamias Nuts Energy Balls, Coconut | 400 | 17.5 g | 325 mg |
| Pumpkin Spice with Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice with Protein, Pumpkin | 400 | 22.5 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Lou's Dark Chocolate Daily Probiotic Bites?
90 per 1 piece (25g) serving, and 360 per 100 g.
How much sodium is in Betty Lou's Dark Chocolate Daily Probiotic Bites?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Betty Lou's Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov