Dannon · Puddings and Custards
Dark Chocolate Flavor Pudding
One package (150g) serving of Dark Chocolate Flavor Pudding by Dannon has 190 calories, 24g of sugars and 180mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 2021513, record updated Feb 16, 2021).
Values for the declared serving and per 100 g. FoodData Central 2021513, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036632019004
- Category
- Puddings and Custards
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 44% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 68% carbohydrate, 21% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16 g | 17 g | 44% |
| Sodium | 120 mg | 148 mg | 29% |
| Protein | 3.3 g | 1.1 g | 81% |
| Calories | 127 | 188 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 222 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla French Pudding PETITPOT | 95 mg | 180 |
| Chia Pudding, Chocolate Banana CHIA VIVA! | 94 mg | 125 |
| Chocolate Pudding Cup MARY'S HARVEST | 93 mg | 182 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): GRADE A MILK, SUGAR, MODIFIED CORN STARCH, COCOA POWDER PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF KOSHER GELATIN, MODIFIED TAPIOCA STARCH, SALT, NATURAL FLAVOR.
The statement lists 8 ingredients at the top level, beginning with Grade a Milk, Sugar, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2021), not the label on the shelf today.
Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 2021513).
More Dannon puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dannon, Creamery Pudding, Vanilla | 127 | 16.67 g | 90 mg |
| Milk Chocolate Flavored Pudding | 147 | 18 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dannon Dark Chocolate Flavor Pudding?
190 per 1 package (150g) serving, and 127 per 100 g.
How much sodium is in Dannon Dark Chocolate Flavor Pudding?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US, LLC submitted to USDA, last updated Feb 16, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov