Second Nature · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Roasted Almonds, Dark Chocolate Chunks, Roasted Pecans, Roasted Cashews Medley
One ounce (28g) serving of Dark Chocolate Roasted Almonds, Dark Chocolate Chunks, Roasted Pecans, Roasted Cashews Medley by Second Nature has 160 calories, 7g of sugars and 25mg of sodium, as submitted by Kar Nut Products Company to USDA (FoodData Central 2186060, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2186060, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kar Nut Products Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077034011494
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 26% carbohydrate, 64% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 7.1 g | 63% |
| Sodium | 89 mg | 250 mg | 33% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 571 | 536 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 1,636 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Spice California Almonds Seasoned with Pumpkin & Spices Nabisco Food Company | 71 mg | 536 |
| Dark Chocolate, Coconut Almonds KAR'S | 71 mg | 500 |
| Fruit & Nut a Blend of Almonds, Cashews, Cranberries, Apricots, Cherries, Hazelnuts, Pistachios & Walnuts Trail Mix FIRST STREET | 71 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS (ALMONDS, SUNFLOWER OIL). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). CASHEWS AND PECANS (CASHEWS AND PECANS, SUNFLOWER OIL, SEA SALT).
The statement lists 1 ingredient at the top level, beginning with Almonds (almonds, Sunflower Oil). Dark Chocolate Chunks (sugar, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Kar Nut Products Company submitted to USDA (FoodData Central 2186060).
More Second Nature popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almonds, Dark Chocolate Chunks Pecans Cashew Medley | 571 | 25 g | 89 mg |
| Coconut Almond Medley, Dark Chocolate Chunks, Coconut Flakes, Almonds | 571 | 28.57 g | 214 mg |
| Almonds Dark Chocolate Chunks Pecans Cashews Dark Chocolate Medley | 571 | 22.86 g | 100 mg |
| Roasted Lightly Salted Pistachios In-shell | 571 | 7.14 g | 429 mg |
| Premium Duet Almonds, Cashews | 571 | 3.57 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Second Nature Dark Chocolate Roasted Almonds, Dark Chocolate Chunks, Roasted Pecans, Roasted Cashews Medley?
160 per 1 ounce (28g) serving, and 571 per 100 g.
How much sodium is in Second Nature Dark Chocolate Roasted Almonds, Dark Chocolate Chunks, Roasted Pecans, Roasted Cashews Medley?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kar Nut Products Company submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov