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Second Nature nutrition facts USDA's branded food database lists 55 Second Nature products from Kar Nut Products Company in 4 categories; the most are popcorn, peanuts, seeds and related snacks (44). Of the 55 with a measured place in their category, 8 have less sugar per 100 g than the category's median and 42 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Second Nature against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Second Nature products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Dark Chocolate Almond with Whey Protein Isolate Candy 575 17.5 g (3%) 650 mg (99%) Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley Other Snacks 500 35.7 g (93%) 125 mg (7%) Almonds, Dried Cranberries, Greek Yogurt Drops, Dried Blueberries, Pecans, Dates Mediterranean Medley Other Snacks 500 50.0 g (98%) 161 mg (8%) Celebration Medley, Cashews, Dark Chocolate Chunks, Almonds, Dried Cranberries, Peanuts, White Chocolate Drops Other Snacks 500 35.7 g (93%) 179 mg (9%) Coconut Almond Medley Dark Chocolate Chunks Coconut Flakes, Almonds Other Snacks 571 28.6 g (87%) 214 mg (10%) Honey Mustard Glazed Almonds, Cashews, and Pecan Pieces, Pepitas, Peanuts, Dried Edamame Protein Other Snacks 536 7.1 g (53%) 500 mg (22%) Mediterranean Medley, Almonds, Dried Cranberries, Greek Yogurt Drops, Dried Blueberries, Pecans, Dates Other Snacks 500 50.0 g (98%) 161 mg (8%) Wholesome Roasted Almonds, Dark Chocolate Chunks, Roasted Peanuts, Dried Cranberries, Roasted Cashews, Dried Cherries Medley Other Snacks 488 34.9 g (93%) 116 mg (7%) Wholesome Roasted Almonds, Dark Chocolate Chunks, Roasted Peanuts, Dried Cranberries, Roasted Cashews, Dried Cherries Medley Other Snacks 500 35.7 g (93%) 125 mg (7%) Almonds Dark Chocolate Chunks Pecans Cashews Dark Chocolate Medley Popcorn, Peanuts, Seeds and Related Snacks 571 22.9 g (62%) 100 mg (34%) Almonds, Cashews Premium Duet Popcorn, Peanuts, Seeds and Related Snacks 571 3.6 g (24%) 321 mg (58%) Almonds, Dark Chocolate Chunks Pecans Cashew Medley Popcorn, Peanuts, Seeds and Related Snacks 571 25.0 g (63%) 89 mg (33%) Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews Popcorn, Peanuts, Seeds and Related Snacks 488 37.2 g (77%) 116 mg (35%) Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews Popcorn, Peanuts, Seeds and Related Snacks 488 37.2 g (77%) 116 mg (35%) Almonds, Dried Blueberries, Vanilla Glazed Walnuts, Dried Cranberries, Omega-3 Popcorn, Peanuts, Seeds and Related Snacks 500 39.3 g (78%) 107 mg (34%) Almonds, Raisins, Cashews Naked Medley Popcorn, Peanuts, Seeds and Related Snacks 439 29.8 g (67%) 0 mg (0%) Almonds, Raisins, Pistachios, Dried Cranberries California Medley Popcorn, Peanuts, Seeds and Related Snacks 429 42.9 g (83%) 0 mg (0%) Almonds, Raisins, Pistachios, Dried Cranberries California Medley, Almonds, Raisins, Pistachios Popcorn, Peanuts, Seeds and Related Snacks 457 42.9 g (83%) 0 mg (0%) Antioxidant+ Roasted Almonds, Roasted Pepitas, Roasted Cashews, Dried Lemon-infused Blueberries, Dried Cranberries Smart Mix Popcorn, Peanuts, Seeds and Related Snacks 500 25.0 g (63%) 125 mg (36%) Antioxidant+ Smart Mix Popcorn, Peanuts, Seeds and Related Snacks 500 26.0 g (64%) 120 mg (36%) California Medley Almonds, Raisins, Pistachios, Dried Cranberries Popcorn, Peanuts, Seeds and Related Snacks 457 42.9 g (83%) 0 mg (0%) California Medley Almonds, Raisins, Pistachios, Dried Cranberries Popcorn, Peanuts, Seeds and Related Snacks 429 42.9 g (83%) 0 mg (0%) California Roasted Almonds, Raisins, Roasted Pistachios, Dried Cranberries Medley Popcorn, Peanuts, Seeds and Related Snacks 429 42.9 g (83%) 0 mg (0%) Coconut Almond Medley, Dark Chocolate Chunks, Coconut Flakes, Almonds Popcorn, Peanuts, Seeds and Related Snacks 571 28.6 g (66%) 214 mg (46%) Dark Chocolate Chunks, Dried Cherries, Almonds, Pepitas, Pecans, Dried Cranberries Cherry Mix Popcorn, Peanuts, Seeds and Related Snacks 536 32.1 g (69%) 179 mg (42%) Dark Chocolate Medley Roasted Almonds, Dark Chocolate Chunks, Roasted Pecans, Roasted Cashews Popcorn, Peanuts, Seeds and Related Snacks 571 25.0 g (63%) 89 mg (33%) Dark Chocolate Roasted Almonds, Dark Chocolate Chunks, Roasted Pecans, Roasted Cashews Medley Popcorn, Peanuts, Seeds and Related Snacks 571 25.0 g (63%) 89 mg (33%) Great Lakes Medley Dried Blueberries, Almonds, Dried Cherries, Cashews, Dried Cranberries Popcorn, Peanuts, Seeds and Related Snacks 464 46.4 g (87%) 143 mg (38%) Honey Mustard Glazed Almonds, Cashews, and Pecan Pieces, Pepitas, Peanuts, Dried Edamame Protein Popcorn, Peanuts, Seeds and Related Snacks 536 7.1 g (48%) 500 mg (77%) Keto Crunch Roasted Almonds, Roasted Pecans, Roasted Pepitas, Raw Walnuts, No Sugar Dark Chocolaty Drops Smart Mix Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 250 mg (49%) Lightly Salted Roasted Pistachios In-shell Popcorn, Peanuts, Seeds and Related Snacks 571 7.1 g (48%) 429 mg (72%) Lightly Salted Roasted Pistachios In-shell Popcorn, Peanuts, Seeds and Related Snacks 571 7.1 g (48%) 429 mg (72%) Low Sodium Almonds Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 179 mg (42%) Naked Medley Popcorn, Peanuts, Seeds and Related Snacks 442 27.9 g (65%) 0 mg (0%) Naked Medley Almonds, Raisins, Cashews Popcorn, Peanuts, Seeds and Related Snacks 442 27.9 g (65%) 0 mg (0%) Premium Almonds with a Hint of Dark Chocolate Splashes Popcorn, Peanuts, Seeds and Related Snacks 571 14.3 g (55%) 250 mg (49%) Premium Duet Popcorn, Peanuts, Seeds and Related Snacks 579 5.3 g (41%) 316 mg (57%) Premium Duet Almonds, Cashews Popcorn, Peanuts, Seeds and Related Snacks 571 3.6 g (24%) 321 mg (58%) Roasted and Salted Almonds Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 339 mg (61%) Roasted and Salted Almonds Popcorn, Peanuts, Seeds and Related Snacks 579 5.3 g (41%) 333 mg (60%) Roasted and Salted Whole Cashews Popcorn, Peanuts, Seeds and Related Snacks 571 7.1 g (48%) 304 mg (55%) Roasted Lightly Salted Pistachios In-shell Popcorn, Peanuts, Seeds and Related Snacks 571 7.1 g (48%) 429 mg (72%) Second Nature, California Medley, Gently Roasted Unsalted Nuts and Dried Fruits Popcorn, Peanuts, Seeds and Related Snacks 464 35.7 g (74%) 0 mg (0%) Second Nature, Wholesome Medley Popcorn, Peanuts, Seeds and Related Snacks 500 32.1 g (69%) 107 mg (34%) Simplicity Medley Popcorn, Peanuts, Seeds and Related Snacks 500 32.1 g (69%) 0 mg (0%) Simplicity Medley Almonds, Dried Blueberries, Cashews Sunflower Kernels, Dried Cranberries Popcorn, Peanuts, Seeds and Related Snacks 500 32.1 g (69%) 0 mg (0%) Simplicity Medley, Almonds, Dried Blueberries, Cashews Sunflower Kernels, Dried Cranberries Popcorn, Peanuts, Seeds and Related Snacks 500 32.1 g (69%) 0 mg (0%) Simplicity Medley, Almonds, Dried Blueberries, Cashews, Sunflower Kernels, Dried Cranberries Popcorn, Peanuts, Seeds and Related Snacks 500 32.1 g (69%) 0 mg (0%) Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix Popcorn, Peanuts, Seeds and Related Snacks 536 7.1 g (48%) 161 mg (39%) Vanilla Glazed Omega-3, Almonds, Dried Blueberries, Vanilla Glazed Walnuts, Dried Cranberries Popcorn, Peanuts, Seeds and Related Snacks 500 42.9 g (83%) 107 mg (34%) Wholesome Medley Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Popcorn, Peanuts, Seeds and Related Snacks 488 37.2 g (77%) 116 mg (35%) Wholesome Medley Roasted Almonds, Dark Chocolate Chunks, Roasted Peanuts, Dried Cranberries, Roasted Cashews, Dried Cherries Popcorn, Peanuts, Seeds and Related Snacks 500 35.7 g (74%) 125 mg (36%) Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Popcorn, Peanuts, Seeds and Related Snacks 500 35.7 g (74%) 125 mg (36%) Berry Cherry Medley Wholesome Snacks 357 71.4 g (87%) 0 mg (0%) Second Nature, Berry Cherry Medley Wholesome Snacks 357 71.4 g (87%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov