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Optimum Nutrition · Popcorn, Peanuts, Seeds and Related Snacks

Dark Chocolate Truffle Protein Almonds

One 1/2 oz (43g) serving of Dark Chocolate Truffle Protein Almonds by Optimum Nutrition has 230 calories, 1g of sugars and 85mg of sodium, as submitted by Optimum Nutrition, Inc. to USDA (FoodData Central 1959199, record updated Dec 7, 2018).

Nutrition Facts

Serving size1 1/2 oz (43g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16g21%
Saturated Fat 8g40%
Trans Fat not declared
Cholesterol not declared
Sodium 85mg4%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 70mg5%
Iron 1.9mg11%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Optimum Nutrition, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0748927060959
UPC
748927060959
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 11% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 25% carbohydrate, 59% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 2 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 2 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 2 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 2 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 2 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 2 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 2 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 2 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Truffle Protein Almonds against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g7.1 g11%
Sodium198 mg250 mg45%
Protein23.3 g13.3 g90%
Calories53553648%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other almonds in this aisle

3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,157 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fruit & Nut Blend Pineapple Tidbits, Diced Mangos, Raisins, Almonds, Banana Chips, Yogurt Covered Raisins, Cranberries, Cashews FAREWAY158 mg421
Roasted & Salted Almonds SHOPPERS VALUE158 mg632
Salt of the Swiss Alps+ Dark Chocolate Almonds ANDRE'S CONFISERIE SUISSE157 mg621

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): COATING (MALTITOL, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN), ROASTED ALMONDS (ALMONDS, SUNFLOWER OIL, SALT), WHEY PROTEIN ISOLATE, LOWFAT COCOA (PROCESSED WITH ALKALI), SOY LECITHIN.

The statement lists 5 ingredients at the top level, beginning with Coating (maltitol, Palm Kernel Oil, Whey Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement Optimum Nutrition, Inc. submitted to USDA (FoodData Central 1959199).

More Optimum Nutrition popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cinnamon Roll Flavor Protein Almonds5354.65 g256 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Optimum Nutrition Dark Chocolate Truffle Protein Almonds?

230 per 1 1/2 oz (43g) serving, and 535 per 100 g.

How much sodium is in Optimum Nutrition Dark Chocolate Truffle Protein Almonds?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Optimum Nutrition, Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov