GetFoodFacts

Awemond Majority · Cereal

Dark Cocoa Almond Butter Cereal

One cup (41g) serving of Dark Cocoa Almond Butter Cereal by Awemond Majority has 170 calories, 2g of sugars and 170mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2269558, record updated Mar 18, 2022).

Values for the declared serving and per 100 g. FoodData Central 2269558, available May 23, 2022; USDA record.

Nutrition Facts

Serving size1 cup (41g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 15g5%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 60mg5%
Iron 2.7mg15%
Potassium 370mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 41g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0018627112952
UPC
018627112952
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 15% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 31% carbohydrate, 37% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Cocoa Almond Butter Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.9 g21.7 g15%
Sodium415 mg314 mg63%
Protein36.6 g8.8 g100%
Calories41538577%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,605 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip Crispy Cookie Dough Flavored Shell Outside, Smooth Chocolate Inside Cereal KRAVE329 mg415
Maple Brown Sugar Multigrain Squarefuls Cereal BARBARA'S328 mg345
Multi Grain Raisins Dates & Pecans Cereal SIGNATURE SELECT328 mg377

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): ALMOND BUTTER, LENTIL PROTEIN, PEA PROTEIN, CHICKPEA FLOUR, TAPIOCA STARCH, ALMOND PROTEIN, CHICORY ROOT FIBER, ALLULOSE, CHOCOLATE+, EXPELLER PRESSED SUNFLOWER OIL, COCOA POWDER+, GUAR GUM, SALT, BAKING SODA, VANILLA EXTRACT, NATURAL FLAVORS, MONK FRUIT EXTRACT, ROSEMARY EXTRACT FOR FRESHNESS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.

The statement lists 19 ingredients at the top level, beginning with Almond Butter, Lentil Protein, Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2022), not the label on the shelf today.

Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2269558).

Questions about this product

How many calories are in Awemond Majority Dark Cocoa Almond Butter Cereal?

170 per 1 cup (41g) serving, and 415 per 100 g.

How much sodium is in Awemond Majority Dark Cocoa Almond Butter Cereal?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company submitted to USDA, last updated Mar 18, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov