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Private Selection · Breads and Buns

Dark Rye Sliced Wide Pan Bread with Dark Rye & Caraway Seeds

One slice (45g) serving of Dark Rye Sliced Wide Pan Bread with Dark Rye & Caraway Seeds by Private Selection has 110 calories, less than 1g of sugars and 330mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2168352, record updated Apr 12, 2021).

Nutrition Facts

Serving size1 slice (45g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars <1g2%
Protein 5g10%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110085184
UPC
011110085184
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 26% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 73% carbohydrate, 8% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Rye Sliced Wide Pan Bread with Dark Rye & Caraway Seeds against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g4.7 g26%
Sodium733 mg464 mg93%
Protein11.1 g8.9 g83%
Calories24426721%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other seeds in this aisle

126 of the 10,293 breads and buns products are named seeds. Per 100 g their median is 263 calories, 419 mg of sodium and 10.6 g of protein; 120 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten-free Super Seeds Rolls JULIA'S TABLE571 mg250
Hamburger Buns with Sesame Seeds BIMBO569 mg277
Seeded Italian, Topped with Sesame Seeds WEIS567 mg267

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, DARK RYE FLOUR, YEAST, VITAL WHEAT GLUTEN, CARAWAY SEEDS, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR, SALT). CONTAINS 2% OR LESS OF: CARAMEL COLOR, SALT, MOLASSES SOYBEAN OIL, MALTED BARLEY FLOUR, DEXTROSE, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.

The statement lists 18 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2168352).

More Private Selection breads and buns

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Private Selection Dark Rye Sliced Wide Pan Bread with Dark Rye & Caraway Seeds?

110 per 1 slice (45g) serving, and 244 per 100 g.

How much sodium is in Private Selection Dark Rye Sliced Wide Pan Bread with Dark Rye & Caraway Seeds?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Apr 12, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov