Dean's · Milk
Dean's, Lowfat Eggnog
A 1/2 cup (120ml) serving of Dean's, Lowfat Eggnog has 120 calories, 20g of sugars and 105mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 2083111, record updated Aug 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2083111, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 120ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041900071219
- Category
- Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 89% of the 5,133 milk products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 69% carbohydrate, 18% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 5 g | 89% |
| Sodium | 88 mg | 56 mg | 70% |
| Protein | 3.3 g | 3.3 g | 17% |
| Calories | 100 | 67 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other eggnog in this aisle
94 of the 5,133 milk products are named eggnog. Per 100 g their median is 150 calories, 79 mg of sodium and 3.3 g of protein; 65 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Darigold, Eggnog, Pumpkin Spice DARIGOLD | 67 mg | 158 |
| Traditional Eggnog BOWL & BASKET | 67 mg | 125 |
| Eggnog SHAMROCK FARMS | 67 mg | 142 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggnog", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, MILK, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 1% OF WHEY, CORN STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVOR, TURMERIC AND ANNATO (COLOR), VITAMIN A PALMITATE.
The statement lists 13 ingredients at the top level, beginning with Nonfat Milk, Milk, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 6, 2018), not the label on the shelf today.
Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 2083111).
More Dean's milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dutch Chocolate Milk | 96 | 11.25 g | 104 mg |
| Strawberry Flavored Milk | 104 | 15 g | 58 mg |
| Mint Vanilla Flavored Milk | 88 | 11.67 g | 46 mg |
| Dean's, Soft Serve and Shake Mix, Chocolate | 115 | 16.15 g | 65 mg |
| Dean's, Soft Serve and Shake Mix, Vanilla | 131 | 17.69 g | 69 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dean's, Lowfat Eggnog?
120 per 1/2 cup (120ml) serving, and 100 per 100 g.
How much sodium is in Dean's, Lowfat Eggnog?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dean Foods Company submitted to USDA, last updated Aug 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov