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Dean's · Milk

Dean's, Soft Serve and Shake Mix, Vanilla

A 1/2 cup (130g) serving of Dean's, Soft Serve and Shake Mix, Vanilla has 170 calories, 23g of sugars and 90mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 1850798, record updated Mar 27, 2018).

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 90mg4%
Total Carbohydrate 27g10%
Dietary Fiber 0g0%
Total Sugars 23g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041900071370
UPC
041900071370
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 91% of the 5,133 milk products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 64% carbohydrate, 27% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 18 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 18 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 18 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 18 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 18 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 18 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 18 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 18 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dean's, Soft Serve and Shake Mix, Vanilla against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.7 g5 g91%
Sodium69 mg56 mg61%
Protein3.1 g3.3 g16%
Calories1316774%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other shake in this aisle

170 of the 5,133 milk products are named shake. Per 100 g their median is 80 calories, 65 mg of sodium and 4.6 g of protein; 96 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Milkshakes, Vanilla STEAK 'N SHAKE55 mg169
Milkshake Cinnabon, Cinnamon Roll F'REAL55 mg141
Carvel, Milkshake, Chocolate CARVEL54 mg154

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.

What is in it

Ingredients (as submitted): NONFAT MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 65, GUAR GUM, CARRAGEENAN, ARTIFICIAL FLAVORS, ANNATTO (COLOR), TURMERIC (COLOR).

The statement lists 14 ingredients at the top level, beginning with Nonfat Milk, Cream, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2018), not the label on the shelf today.

Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 1850798).

More Dean's milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dean's, Soft Serve and Shake Mix, Chocolate11516.15 g65 mg
Dean's, Country Fresh, Traditional Egg Nog15016.67 g88 mg
Strawberry Flavored Milk10415 g58 mg
Dean's, Lowfat Eggnog10016.67 g88 mg
Dutch Chocolate Milk9611.25 g104 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dean's, Soft Serve and Shake Mix, Vanilla?

170 per 1/2 cup (130g) serving, and 131 per 100 g.

How much sodium is in Dean's, Soft Serve and Shake Mix, Vanilla?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dean Foods Company submitted to USDA, last updated Mar 27, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov