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Dean's · Milk

Dean's, Soft Serve and Shake Mix, Chocolate

A 1/2 cup (130g) serving of Dean's, Soft Serve and Shake Mix, Chocolate has 150 calories, 21g of sugars and 85mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 1850760, record updated Jan 17, 2018).

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4g5%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 85mg4%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 150mg12%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041900071363
UPC
041900071363
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 89% of the 5,133 milk products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 64% carbohydrate, 23% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 16 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 16 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 16 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 16 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 16 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 16 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 16 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 16 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dean's, Soft Serve and Shake Mix, Chocolate against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.2 g5 g89%
Sodium65 mg56 mg57%
Protein3.9 g3.3 g66%
Calories1156773%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other shake in this aisle

170 of the 5,133 milk products are named shake. Per 100 g their median is 80 calories, 65 mg of sodium and 4.6 g of protein; 81 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Banana Protein-rich Shake ATKINS49 mg52
Cake Batter Milkshake F'REAL48 mg121
Vanilla Flavor Keto Shake ZONEPERFECT46 mg62

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.

What is in it

Ingredients (as submitted): NONFAT MILK, SUGAR, CREAM, CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 65, GUAR GUM, CARRAGEENAN.

The statement lists 11 ingredients at the top level, beginning with Nonfat Milk, Sugar, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 17, 2018), not the label on the shelf today.

Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 1850760).

More Dean's milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Flavored Milk10415 g58 mg
Dean's, Lowfat Eggnog10016.67 g88 mg
Dean's, Soft Serve and Shake Mix, Vanilla13117.69 g69 mg
Dutch Chocolate Milk9611.25 g104 mg
Mint Vanilla Flavored Milk8811.67 g46 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dean's, Soft Serve and Shake Mix, Chocolate?

150 per 1/2 cup (130g) serving, and 115 per 100 g.

How much sodium is in Dean's, Soft Serve and Shake Mix, Chocolate?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dean Foods Company submitted to USDA, last updated Jan 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov