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Deep Indian Kitchen · Frozen Dinners and Entrees

Deep Indian Kitchen Chicken Vindaloo, 9 Oz

One tray (255g) serving of Deep Indian Kitchen Chicken Vindaloo, 9 Oz has 340 calories, less than 1g of sugars and 580mg of sodium, as submitted by Deep Foods Inc. to USDA (FoodData Central 2594294, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 tray (255g)
Amount per serving
Calories340
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 580mg25%
Total Carbohydrate 37g13%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 22g44%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0mg0%
Potassium 460mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Deep Foods Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011433135689
UPC
011433135689
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 5% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 43% carbohydrate, 31% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Deep Indian Kitchen Chicken Vindaloo, 9 Oz against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g1.9 g5%
Sodium227 mg296 mg23%
Protein8.6 g6.5 g79%
Calories13313350%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): CHICKEN VINDALOO: WHITE MEAT CHICKEN, ONIONS, WATER, COCONUT MILK (COCONUT MILK, WATER), TOMATOES (TOMATOES, TOMATO JUICE, SALT), VINEGAR, SPICES, EXPELLER-PRESSED CANOLA OIL, TOMATO PUREE (WATER, TOMATOES), GARLIC, SALT, TAMARINDS, GHEE (CLARIFIED BUTTER), POTATO STARCH, PAPRIKA OLEORESIN, TURMERIC, GREEN CHILI, TURMERIC RICE: WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, SALT, SPICES, TURMERIC

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Deep Foods Inc. submitted to USDA (FoodData Central 2594294).

More Deep Indian Kitchen frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Deep Indian Kitchen Chicken Vindaloo, 9 Oz?

340 per 1 tray (255g) serving, and 133 per 100 g.

How much sodium is in Deep Indian Kitchen Chicken Vindaloo, 9 Oz?

580mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Deep Foods Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov