Fresh Creations · Dips and Salsa
Deli Recipes Mediterranean Dip
A 2 Tbsp (30g) serving of Deli Recipes Mediterranean Dip by Fresh Creations has 70 calories, less than 1g of sugars and 360mg of sodium, as submitted by Lakeview Farms, LLC to USDA (FoodData Central 2405780, record updated Aug 31, 2019).
Values for the declared serving and per 100 g. FoodData Central 2405780, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lakeview Farms, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 026971500189
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 12% carbohydrate, 82% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 1,200 mg | 474 mg | 98% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 233 | 107 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other mediterranean in this aisle
49 of the 6,489 dips and salsa products are named mediterranean. Per 100 g their median is 200 calories, 422 mg of sodium and 5.8 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean Salsa MUSCO FAMILY OLIVE CO. | 900 mg | 200 |
| Black Olive & Oregano Mediterranean Fresh Hummus BIG Y | 789 mg | 246 |
| Yasmine, Mediterranean Hummus YASMINE | 649 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mediterranean", one per barcode.
What is in it
Ingredients (as submitted): MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, VINEGAR, SALT, MUSTARD FLOUR), SOUR CREAM (CULTURED CREAM NONFAT DRY MILK, GELATIN), WATER, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), ROASTED RED BELL PEPPER (RED BELL PEPPER, WATER, SEA SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED COW'S MILK & SKIM MILK, SALT, ENZYMES, VEGETABLE COAGULANT, NATAMYCIN [A NATURAL MOLD INHIBITOR]), NEUFCHATEL (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), GREEN ONION, DEHYDRATED ONION, MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC, SEASONING (SALT, SPICE, SUGAR, GARLIC POWDER, LEMON PEEL), SPICES, XANTHAN GUM, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES).
The statement lists 17 ingredients at the top level, beginning with Mayonnaise (soybean Oil, Water, Egg Yolk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2019), not the label on the shelf today.
Source: the ingredient statement Lakeview Farms, LLC submitted to USDA (FoodData Central 2405780).
More Fresh Creations dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fresh Creations, Spinach Kale Dip | 250 | 2.5 g | 400 mg |
| Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese | 250 | 2.5 g | 575 mg |
| Cilantro Jalapeno a Delicious Plant-based Dip with a Zesty Blend of Cauliflower, Garbanzo Beans, Jalapeno Peppers, Cilantro and Spices Cauliflower Dips | 200 | 0 g | 667 mg |
| Cucumber Dill Cauliflower Dips | 200 | 0 g | 533 mg |
| Street Corn Dip a Delicious Blend of Roasted Corn, Real Dairy Sour Cream, Parmesan, Jalapeo and Green Onions | 267 | 3.33 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Creations Deli Recipes Mediterranean Dip?
70 per 2 Tbsp (30g) serving, and 233 per 100 g.
How much sodium is in Fresh Creations Deli Recipes Mediterranean Dip?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lakeview Farms, LLC submitted to USDA, last updated Aug 31, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov