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Fresh Creations · Dips and Salsa

Cilantro Jalapeno a Delicious Plant-based Dip with a Zesty Blend of Cauliflower, Garbanzo Beans, Jalapeno Peppers, Cilantro and Spices Cauliflower Dips

A 2 Tbsp (30g) serving of Cilantro Jalapeno a Delicious Plant-based Dip with a Zesty Blend of Cauliflower, Garbanzo Beans, Jalapeno Peppers, Cilantro and Spices Cauliflower Dips by Fresh Creations has 60 calories, 0g of sugars and 200mg of sodium, as submitted by Lakeview Farms, LLC to USDA (FoodData Central 2271815, record updated Jan 28, 2022).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 2g1%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lakeview Farms, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044276037391
UPC
044276037391
Category
Dips and Salsa
Records
1 under this UPC

How it compares with other dips and salsa

Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 77% of them.

Where the calories come from: 13% carbohydrate, 74% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cilantro Jalapeno a Delicious Plant-based Dip with a Zesty Blend of Cauliflower, Garbanzo Beans, Jalapeno Peppers, Cilantro and Spices Cauliflower Dips against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.3 g0%
Sodium667 mg474 mg77%
Protein6.7 g2.4 g79%
Calories20010770%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other cauliflower in this aisle

20 of the 6,489 dips and salsa products are named cauliflower. Per 100 g their median is 167 calories, 533 mg of sodium and 6.7 g of protein; 14 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cucumber Dill Cauliflower Dip OPEN NATURE533 mg200
Cauliflower Dip, Roasted Chile & Pepper Jack STONEMILL KITCHENS533 mg200
Original Keto-cauliflower Hummus LILLY'S500 mg179

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.

What is in it

Ingredients (as submitted): CAULIFLOWER, WATER, GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), PUMPKIN SEEDS, CANOLA OIL, SPINACH, JALAPENO PEPPERS, CILANTRO, TAHINI (SESAME SEEDS), NATURAL FLAVORS, SALT, DISTILLED VINEGAR, GARLIC, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, NUTRITIONAL YEAST, XANTHAN GUM, SPICE, GUAR GUM, PAPRIKA, SODIUM ALGINATE.

The statement lists 21 ingredients at the top level, beginning with Cauliflower, Water, Garbanzo Beans (garbanzo Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Lakeview Farms, LLC submitted to USDA (FoodData Central 2271815).

More Fresh Creations dips and salsa

Questions about this product

How many calories are in Fresh Creations Cilantro Jalapeno a Delicious Plant-based Dip with a Zesty Blend of Cauliflower, Garbanzo Beans, Jalapeno Peppers, Cilantro and Spices Cauliflower Dips?

60 per 2 Tbsp (30g) serving, and 200 per 100 g.

How much sodium is in Fresh Creations Cilantro Jalapeno a Delicious Plant-based Dip with a Zesty Blend of Cauliflower, Garbanzo Beans, Jalapeno Peppers, Cilantro and Spices Cauliflower Dips?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lakeview Farms, LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov