On-cor · Frozen Dinners and Entrees
Deluxe Macaroni & Cheese
One cup (220g) serving of Deluxe Macaroni & Cheese by On-cor has 280 calories, 7g of sugars and 1010mg of sodium, as submitted by Osi Industries, LLC to USDA (FoodData Central 2076940, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2076940, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Osi Industries, LLC submitted to USDA, for the declared 220g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070575045263
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 55% carbohydrate, 32% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 77% |
| Sodium | 459 mg | 296 mg | 87% |
| Protein | 4.1 g | 6.5 g | 13% |
| Calories | 127 | 133 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 1,024 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Alfredo Chicken White Meat Chicken with Pasta in An Alfredo Cheese Sauce with Broccoli, Carrots and Peas BIRDS EYE | 367 mg | 105 |
| Macaroni & Cheese Topped with Bacon Large Macaroni in a Cheddar Cheese Sauce AMERICA'S CHOICE | 366 mg | 183 |
| Signature Cheese Lasagna V'S | 366 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CHEESE SAUCE: (WATER, CHEESE SAUCE SEASONING [CHEESE POWDER {CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTER (CREAM, SALT), BUTTERMILK, SALT, DISODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), AND NATURAL FLAVOR}, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, RICOTTA CHEESE {WHEY, MILKFAT, LACTIC ACID, SALT} MODIFIED FOOD STARCH, NATURAL FLAVORS, NONFAT DRY MILK, CREAM, CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATES, LACTIC ACID, POTASSIUM PHOSPHATES, SODIUM CITRATE, POTASSIUM CHLORIDE, YEAST EXTRACT, BETA-APO-8-CAROTENAL {COLOR}, BETA-CAROTENE {COLOR}, AND SOY LECITHIN]). ENRICHED MACARONI PRODUCT: (WATER, SEMOLINA ENRICHED FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]).
The statement lists 1 ingredient at the top level, beginning with Cheese Sauce: (water, Cheese Sauce Seasoning [cheese Powder {cheddar Cheese (pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Osi Industries, LLC submitted to USDA (FoodData Central 2076940).
More On-cor frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Toasted Onion Gravy & Char-broiled Patties, Toasted Onion Gravy & Char-broiled | 125 | 1.09 g | 495 mg |
| Gravy & Salisbury Steaks | 129 | 0.76 g | 492 mg |
| Lasagna with Meat Sauce Tender Layers of Freshly Made Pasta and Real Mozzarella Cheese in a Rich and Hearty Meat Sauce | 121 | 3.03 g | 472 mg |
| Chicken & Broccoli with Freshly Made Pasta, Tender White Chicken Meat and Broccoli in a Four Cheese Sauce Topped with Bread Crumbs Pasta Bake | 120 | 2.4 g | 442 mg |
| Home Style Gravy & Meatloaf Slices | 118 | 0.59 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in On-cor Deluxe Macaroni & Cheese?
280 per 1 cup (220g) serving, and 127 per 100 g.
How much sodium is in On-cor Deluxe Macaroni & Cheese?
1010mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Osi Industries, LLC submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov