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Planters · Popcorn, Peanuts, Seeds and Related Snacks

Deluxe Salted Mixed Nuts

One oz, about 21 pieces (28g) serving of Deluxe Salted Mixed Nuts by Planters has 180 calories, 2g of sugars and 95mg of sodium, as submitted by Nabisco Food Company to USDA (FoodData Central 2657936, record updated Sep 18, 2023).

Nutrition Facts

Serving size1 oz, about 21 pieces (28g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15g19%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 7g3%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.4mg8%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nabisco Food Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029000023888
UPC
029000023888
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 15% carbohydrate, 74% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Deluxe Salted Mixed Nuts against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g7.1 g48%
Sodium339 mg250 mg61%
Protein17.9 g13.3 g67%
Calories64353691%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other nuts in this aisle

4,679 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuts. Per 100 g their median is 571 calories, 217 mg of sodium and 16.7 g of protein; 3,106 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Roasted Peanuts BIG Y269 mg577
Honey Roasted Peanuts PREMIER VALUE269 mg577
Sprouted & Roasted Pili Nuts with Pink Himalayan Salt STAMINUM SUPERSNACKS268 mg714

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.

What is in it

Ingredients (as submitted): CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS/FILBERTS, PEANUT OIL, SEA SALT

The statement lists 7 ingredients at the top level, beginning with Cashews, Almonds, Pecans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 18, 2023), not the label on the shelf today.

Source: the ingredient statement Nabisco Food Company submitted to USDA (FoodData Central 2657936).

More Planters popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Drizzle Walnuts with White Chocolate64317.86 g18 mg
Cashews, Almond & Pecans6437.14 g179 mg
Walnuts6433.57 g0 mg
Walnut Pieces6553.45 g0 mg
Planters Nut-rition Heart Healthy Mix, 7 Count, 7.5 Oz6213.27 g131 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Planters Deluxe Salted Mixed Nuts?

180 per 1 oz, about 21 pieces (28g) serving, and 643 per 100 g.

How much sodium is in Planters Deluxe Salted Mixed Nuts?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nabisco Food Company submitted to USDA, last updated Sep 18, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov