Detour · Snack, Energy and Granola Bars
Detour, Simple, Whey Protein Bar, Chocolate Chip Caramel
A 2.1 oz (60g) serving of Detour, Simple, Whey Protein Bar, Chocolate Chip Caramel has 210 calories, 4g of sugars and 210mg of sodium, as submitted by Forward Foods, LLC to USDA (FoodData Central 1904385, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 1904385, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Forward Foods, LLC submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 733913010230
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 15% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 44% carbohydrate, 20% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 22.5 g | 15% |
| Sodium | 350 mg | 250 mg | 74% |
| Protein | 33.3 g | 15 g | 90% |
| Calories | 350 | 413 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other simple in this aisle
27 of the 7,204 snack, energy and granola bars products are named simple. Per 100 g their median is 450 calories, 350 mg of sodium and 25 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sunbelt Bakery, Simple Granola SUNBELT BAKERY | 259 mg | 435 |
| Powerbar, Pure & Simple Long Lasting Harvest Energy Bar, Roasted Peanut Butter POWERBAR | 257 mg | 400 |
| The Simplest Protein Bar, Chocolatey Coconut RISE | 250 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "simple", one per barcode.
What is in it
Ingredients (as submitted): DETOUR WHEY PROTEIN BLEND [WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE], GLYCERIN, MILK CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, INULIN, WHOLE MILK POWDER, COCOA PROCESSED WITH ALKALI, NON-GMO SOY LECITHIN (AN EMULSIFIER), VANILLA], NON-GMO SOY PROTEIN ISOLATE, CARAMEL [SOLUBLE FIBER, INULIN, WATER, FRACTIONATED PALM KERNEL OIL, BUTTER, NON FAT DRY MILK, SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR, STEVIA], GELATIN, WATER, MILK CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NON-GMO SOY LECITHIN, NATURAL FLAVOR], NON-GMO SOY PROTEIN CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR], NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, SALT, STEVIA.
The statement lists 13 ingredients at the top level, beginning with Detour Whey Protein Blend [whey Protein Concentrate, Calcium Caseinate], Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Forward Foods, LLC submitted to USDA (FoodData Central 1904385).
More Detour snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies N' Cream Gluten Free Oatmeal Bar | 368 | 13.16 g | 197 mg |
| Milk Chocolate Candy Crunch Lean Muscle Minis Bars | 382 | 14.55 g | 182 mg |
| Detour, Whey Protein Bar, Caramel Peanut | 395 | 6.98 g | 558 mg |
| Whey Protein Yogurt Drizzle Oatmeal Bar | 395 | 7.89 g | 197 mg |
| Whey Protein Bar, Chocolate Chip Caramel | 395 | 6.98 g | 372 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Detour, Simple, Whey Protein Bar, Chocolate Chip Caramel?
210 per 2.1 oz (60g) serving, and 350 per 100 g.
How much sodium is in Detour, Simple, Whey Protein Bar, Chocolate Chip Caramel?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Forward Foods, LLC submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov