GetFoodFacts

Asian Gourmet · Canned vegetables

Diced Water Chestnuts

One can (227g) serving of Diced Water Chestnuts by Asian Gourmet has 70 calories, 3g of sugars and 0mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2389518, record updated Mar 9, 2021).

Nutrition Facts

Serving size1 can (227g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 18g7%
Dietary Fiber 4g15%
Total Sugars 3g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 227g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0076606691379
UPC
076606691379
Category
Canned vegetables
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than 37% of the 3,942 canned vegetables products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Diced Water Chestnuts against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g1.7 g37%
Sodium0 mg240 mg0%
Protein0.9 g1 g48%
Calories313346%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other chestnuts in this aisle

56 of the 3,942 canned vegetables products are named chestnuts. Per 100 g their median is 42 calories, 0 mg of sodium and 0.8 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chestnuts", one per barcode.

What is in it

Ingredients (as submitted): WATER CHESTNUT, WATER, CITRIC ACID.

The statement lists 3 ingredients at the top level, beginning with Water Chestnut, Water, Citric Acid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2021), not the label on the shelf today.

Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2389518).

More Asian Gourmet canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Baby Corn Nuggets221.33 g209 mg
Asian Gourmet, Imported Bean Sprouts170 g313 mg
Asian Gourmet, Peeled Stir Fry Mushrooms160 g311 mg
Sliced Bamboo Shoots140.71 g0 mg
Stir Fry Vegetables130 g187 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Asian Gourmet Diced Water Chestnuts?

70 per 1 can (227g) serving, and 31 per 100 g.

How much sodium is in Asian Gourmet Diced Water Chestnuts?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United Natural Foods, Inc. submitted to USDA, last updated Mar 9, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov