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Dierbergs Bakehouse · Breads and Buns

Dierbergs Bakehouse, Thin Sliced Sprouted Whole Grain Wheat Bread

One 1/2 oz (42g) serving of Dierbergs Bakehouse, Thin Sliced Sprouted Whole Grain Wheat Bread has 130 calories, 3g of sugars and 250mg of sodium, as submitted by Dierberg's Markets, Inc. to USDA (FoodData Central 2054149, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 1/2 oz (42g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 23g8%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dierberg's Markets, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023933651620
UPC
023933651620
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 74% carbohydrate, 14% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dierbergs Bakehouse, Thin Sliced Sprouted Whole Grain Wheat Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g4.7 g72%
Sodium607 mg464 mg87%
Protein9.5 g8.9 g64%
Calories29826781%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,037 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Seeded Bread EBAN'S BAKEHOUSE485 mg242
Weis, Grain Bread WEIS485 mg273
Country Potato Bread SCHWEBEL'S485 mg242

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WATER, WHITE WHEAT FLOUR, RED SPRING WHEAT SPROUTED FLOUR, SUGAR, HONEY YEAST, SOYBEAN OIL, MONOGLYCERIDES, GUAR GUM, ENZYME, SALT, WHEAT ENZYMES, WHEAT FLOUR, DEXTROSE, MALT EXTRACT, GUAR GUM, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, SUNFLOWER LECITHIN, XANTHAN GUM, ENZYMES, ASCORBIC ACID, CULTURED WHEAT AND/OR CULTURED SUGAR AND/OR VINEGAR (AS NATURAL PRESERVATIVE) TOPPED WITH SESAME SEEDS, FLAX SEEDS, PUMPKIN SEEDS.

The statement lists 24 ingredients at the top level, beginning with Water, White Wheat Flour, Red Spring Wheat Sprouted Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Dierberg's Markets, Inc. submitted to USDA (FoodData Central 2054149).

More Dierbergs Bakehouse breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pecan Cranberry Petite2988.77 g526 mg
4 Ct Hot Dog Bun3023.77 g509 mg
Split Top Dinner Rolls2865.71 g429 mg
Slider Rolls2865.71 gn/a
Onion Buns3248.45 g423 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dierbergs Bakehouse, Thin Sliced Sprouted Whole Grain Wheat Bread?

130 per 1 1/2 oz (42g) serving, and 298 per 100 g.

How much sodium is in Dierbergs Bakehouse, Thin Sliced Sprouted Whole Grain Wheat Bread?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dierberg's Markets, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov