Weis · Breads and Buns
Weis, Grain Bread
One slice (33g) serving of Weis, Grain Bread has 90 calories, 2g of sugars and 160mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2021303, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2021303, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497000616
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 62% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 4.7 g | 62% |
| Sodium | 485 mg | 464 mg | 58% |
| Protein | 9.1 g | 8.9 g | 52% |
| Calories | 273 | 267 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,769 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Schmidt, Old Tyme, 100% Whole Grain Bread SCHMIDT | 387 mg | 226 |
| 100% Whole Wheat Bread KOEPPLINGER'S RECIPE | 387 mg | 290 |
| Family Style 100% Whole Wheat Bread AUNT MILLIE'S | 387 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, SUNFLOWER SEEDS, WHEAT GLUTEN, CRACKED WHEAT, RYE, SOYBEAN OIL, GROUND CORN, SALT, OATS, YEAST, MOLASSES, WHEAT BRAN, BUCKWHEAT, ENRICHMENT (CALCIUM SULFATE, VITAMIN ACETATE, VITAMIN A PALMITATE, VITAMIN D3), BROWN RICE, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, TRITICALE, BARLEY, FLAXSEEDS, MILLET, DATEM, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, CALCIUM PHOSPHATE.
The statement lists 29 ingredients at the top level, beginning with Whole Wheat Flour, Water, Enriched Wheat Flour [flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2021303).
More Weis breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato Bread | 273 | 9.09 g | 485 mg |
| Weis, Sandwich White Enriched Bread | 273 | 4.55 g | 500 mg |
| Sandwich White Bread | 277 | 4.26 g | 489 mg |
| Oatmeal Enriched Bread | 278 | 8.33 g | 472 mg |
| Multigrain 9 Seeds & Grains Loaf | 268 | 3.57 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis, Grain Bread?
90 per 1 slice (33g) serving, and 273 per 100 g.
How much sodium is in Weis, Grain Bread?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov