Dierbergs Kitchen · Dips and Salsa
Dierbergs Kitchen, Caribbean Island Guacamole
One oz (28g) serving of Dierbergs Kitchen, Caribbean Island Guacamole has 40 calories, 2g of sugars and 55mg of sodium, as submitted by Dierberg's Markets, Inc. to USDA (FoodData Central 2054450, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2054450, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Dierberg's Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023933930855
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 78% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 22% carbohydrate, 43% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 3.3 g | 78% |
| Sodium | 204 mg | 474 mg | 7% |
| Protein | 17.9 g | 2.4 g | 100% |
| Calories | 136 | 107 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other guacamole in this aisle
372 of the 6,489 dips and salsa products are named guacamole. Per 100 g their median is 150 calories, 424 mg of sodium and 2 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Large Guacamole Blender Taylor Fresh Foods, Inc. | 150 mg | 133 |
| Fresh Guacamole PICO DE GUACO | 148 mg | 56 |
| Black Bean & Corn Salsa with Guacamole PRIME CUTS | 97 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "guacamole", one per barcode.
What is in it
Ingredients (as submitted): GUACAMOLE (AVOCADO, SOUR CREAM (MILK, CREAM, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUMS, POTASSIUM SORBATE), LIME JUICE, WATER, SEASONING (INCLUDES CHILI POWDER, SALT, GARLIC, AND PAPRIKA), VINEGAR), SALSA (MANGO, PINEAPPLE, BLACK BEANS, ONION, BELL PEPPER, SUGAR, WHITE BALSAMIC VINEGAR, POBLANO, MODIFIED CORNSTARCH, SPICE, VINEGAR, SALT).
The statement lists 2 ingredients at the top level, beginning with Guacamole (avocado, Sour Cream (milk, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Dierberg's Markets, Inc. submitted to USDA (FoodData Central 2054450).
More Dierbergs Kitchen dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dierbergs Kitchen, Guacamole | 125 | 6.79 g | 121 mg |
| Southwest Fiesta Dip | 150 | 3.57 g | 454 mg |
| Dierbergs Kitchen, Salsa, Cranberry Peach Poblano | 107 | 10 g | 448 mg |
| White Cheddar Cheese Sauce | 175 | 3.93 g | 710 mg |
| Artichoke Parmesan Dip | 179 | 3.57 g | 589 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dierbergs Kitchen, Caribbean Island Guacamole?
40 per 1 oz (28g) serving, and 136 per 100 g.
How much sodium is in Dierbergs Kitchen, Caribbean Island Guacamole?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dierberg's Markets, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov